reflections, originally uploaded by bobsee.
When the surface of the loch is still you can see the most amazing reflections.
Reflections make you see the world differently
Posted in from the dark room, photography on October 12, 2007| Leave a Comment »
reflections, originally uploaded by bobsee.
When the surface of the loch is still you can see the most amazing reflections.
Reflections make you see the world differently
Posted in from the consulting room, health on October 12, 2007| 3 Comments »
I’m big on empathy. I think it’s such an important quality for doctors. Cold, distant, doctors don’t appeal to me. But I also understand the importance of trying to keep the emotions which empathy stirs in check. If I sat in tears and distress with my patients all day, not only would I soon become lost in depression and despair, but I wouldn’t be able to meet any of my patients’ needs. There’s a balance to be struck, and the balance point changes constantly throughout the doctor-patient interaction. I can’t be a useful therapist unless I understand the patient. So, I have to begin, at least, with empathy. I need to do my best to put myself in their shoes, to try to understand their experience of the world and to try to figure out what’s going on in their lives. But then I need to call upon my knowledge and skills and access my previous experience and carry out whatever therapy seems appropriate. Actually this might not be a therapy stage yet, it might be a physical examination, or working out which investigations to suggest.
When I worked as a junior hospital doctor, one of my responsibilities was to be in charge of the cardiac arrest team. This was high pressure, dramatic work. Basically the shrieking pager was screaming that someone had just died and I had to run as fast as I could to their bedside to take charge of the other half dozen or so folk who had also run there to try and save this person’s life – to get their heart restarted, to get them breathing again. You can imagine how my heart was banging and how “wired” I’d be feeling. This was high energy, high stress. BUT everyone would say “I felt really anxious until Bob turned up, then you could see everyone became calm” Wow! I never understood that. How could people pick up “calm” from me when inside I was feeling anything but calm!
Well, here’s a fascinating paper where researchers decided to study empathy in doctors from a neuroscientific perspective. Actually, Clive Thompson’s most excellent blog, “collision detection” was where I read about this and he not only gives a superb summary but his reflections on it are also worth reading.
The researchers used a technique called functionalMRI scans which measures and displays brain activity as it happens. They got a group of doctors and a group of non-doctors to watch video clips of people having acupuncture needles inserted or of being touched with Q-tips. And they asked them to rate how much pain they thought the subjects were experiencing.
Among the control group, the scan showed that the pain circuit, which comprises somatosensory cortex, anterior insula, periaqueducal gray and anterior cigulate cortex, was activated when members of that group saw someone touch with a needle but not activated when the person was touched with a Q-tip.Physicians registered no increase in activity in the portion of the brain related to pain, whether they saw an image of someone stuck with a needle or touched with a Q-tip. However, the physicians, unlike the control group, did register an increase in activity in the frontal areas of the brain–the medial and superior prefrontal cortices and the right tempororparietal junction. That is the neural circuit that is related to emotion regulation and cognitive control.
They also asked the two groups to rate the level of pain they felt people were experiencing while being pricked with needles. The control group rated the pain at about 7 points on a 10-point scale, while the physicians said the pain was probably at 3 points on that scale.
So, it seems that doctors learn how to shut down the empathy functions of the brain. Now, you can argue that’s a good thing, or you can argue that’s a bad thing. I come back to my hero not zombie perspective. If a doctor goes on automatic pilot, he or she is likely to lose the ability to empathise and not even realise it’s happened. It’s important for doctors to be reflective and aware, so they can increase and decrease the empathy functions as is appropriate.
Posted in from the reading room, perception, psychology on October 11, 2007| 31 Comments »
Check this out – it’s a simple and elegant little visual test which claims to show you whether or not you are right or left brain dominant.
Apparently, I’m right brain dominant. What are you?
LEFT BRAIN FUNCTIONS
uses logic
detail oriented
facts rule
words and language
present and past
math and science
can comprehend
knowing
acknowledges
order/pattern perception
knows object name
reality based
forms strategies
practical
safe
RIGHT BRAIN FUNCTIONS
uses feeling
“big picture” oriented
imagination rules
symbols and images
present and future
philosophy & religion
can “get it” (i.e. meaning)
believes
appreciates
spatial perception
knows object function
fantasy based
presents possibilities
impetuous
risk taking
Posted in from the dark room, photography on October 11, 2007| 2 Comments »
Posted in from the consulting room, health on October 11, 2007| 9 Comments »
In the field of medicine there’s an interesting split between experience-based approaches and theory-based ones. I suppose it’s always been like that but in recent years Professor Sackett and colleagues’ approach to research has created something called “Evidence Based Medicine” (EBM) which, in it’s initial conception seems a very sensible idea, but which has, I feel, been distorted somewhat in recent years. Some people have taken Sackett’s method and applied the results to produce one-size-fits-all interventions and this was never the good Professor’s original plan. (He is in fact quite specific about the importance of the individual patient’s values and preferences in making treatment decisions). The one-size-fits-all approach is used to exert financial controls on health care and is promulgated by the “trust me, I’m an expert” brigade.
When it comes down to an individual patient, only this person can tell us about their pain or their other troublesome symptoms. Only this person can tell us what impact a treatment has made on their symptoms. In fact, we have all had the experience that a medicine which somebody else found helpful turns out to be hopeless for us (you can apply this to every form of medicine).
This was famously alluded to by Dr Roses of Glaxo who said –
“The vast majority of drugs – more than 90 per cent – only work in 30 or 50 per cent of the people,” Dr Roses said. “I wouldn’t say that most drugs don’t work. I would say that most drugs work in 30 to 50 per cent of people. Drugs out there on the market work, but they don’t work in everybody.”
My daily work is as a practising doctor. My priority therefore is to try my best to help each individual patient I meet. Yes, if there is a theoretical benefit available from a particular drug, then I should consider it, but, it wouldn’t help the patient if I didn’t bow to their experience. There’s no point banging on with the same treatment which a patient is telling me is not working for them. I really dislike the arrogance of those who claim to know what is best for each and every patient on the basis of “research” or “evidence”. It turns out that many patients don’t actually get the benefits in experience which the “evidence” theoretically offers.
Let me be clear – research is a good idea. It helps us to see what potentials treatments hold. What it doesn’t do is tell us what this individual patient will experience as a result of this individual treatment. We need to retain our humility as practitioners and never assume we know for certain what a patient needs in the way of treatment.
Posted in from the reading room, tagged blogging on October 11, 2007| 1 Comment »
Here’s a free online tool I came across. It’s called sitegrader. You can put in the url of any website (like your blog for example!) and it’ll find out how well connected it is by gathering figures from search engines and so on. You get an overall score. I got 63 today – which means, apparently, “of the thousands of websites that have previously been submitted to the tool, our algorithm has calculated that this site scores higher than 63% of them in terms of its marketing effectiveness”
OK, for me, it’s just a bit of fun really, but one of the reasons to blog is to try and say something and if nobody can find you then nobody can read you, can they?
The site also makes recommendations on how to improve your visibility.
Posted in from the dark room, photography on October 9, 2007| 2 Comments »
honeycomb rock close, originally uploaded by bobsee.
I know how many of you share my love of texture.
I drove a long way down a very winding single track road then clambered over an incredibly stony beach to get to Honeycomb Rock on the Isle of Skye.
See a wee slideshow of photos here.
Posted in art, creativity, from the dark room, life, photography on October 9, 2007| 6 Comments »
I’ve had a few days break on the Isle of Skye. Despite the fact that I’ve lived in Scotland all my life this is the first time I’ve ever visited Skye. I took my camera and I’ve taken some of the loveliest photos I’ve ever taken up here. It’s an island which is bigger than it first appears. It’s takes quite a while to drive anywhere because a lot of the roads are single track with passing places, winding up and down and around the mountains, through the glens and across the bracken moors. It makes every little trip here an adventure.
One of the trips was to a lighthouse. You have to park your car in the car park at the top of the cliff then walk down a long, long trail to the lighthouse (and, yes, walking back up and up and up the same trail back to the car is VERY demanding! Especially if you spend your life avoiding serious exercise!). Right at the bottom of the trail is the lighthouse which is surrounded by a black, oily bog. Once you slurp your way across the bog (waterproof shoes essential!) you come to the very point of the peninsula. The lighthouse is behind you, across the sparkling sea you see the outlines of the further islands and before you, suddenly, you become aware of this field of stone structures. Yes, the whole area is rocky and you have to clamber over huge rocks to get to the field but there before you, as you get closer, you see hundreds upon hundreds of stone sculptures.
I took a lot of photos cos its just stunning, amazing, incredible. Go see the collection here.
This is simply an immense outpouring of the human creative spirit (well, unless you believe it was the fairies wot did it!) How did this start? Well, I can tell you it’s infectiously compulsive. One of those structures is the one I added to the collection. Any idea which one I made?
Posted in from the dark room, photography on October 9, 2007| 2 Comments »
A loch the shape of Scotland, originally uploaded by bobsee.
OK, get your atlas out and have a look at this.
Is my imagination going crazy here, or does loch look like it’s the shape of Scotland?
Posted in creativity, life, personal growth on October 9, 2007| 4 Comments »
Everywhere we see a continuous play between forces of creation and those of destruction.
Right inside the cells of our bodies these forces and unceasingly active. Biologically they’re known as “anabolic” and “catabolic” effects. Anabolic functions build and catabolic ones break things down. We need both to be functioning well to be healthy. If they are in complete balance there’s a dynamic status quo – part of what we call “homeostasis” (a complex set of balances). If catabolic processes dominate the system degenerates and degrades. To grow, the anabolic forces have to dominate.
Makes sense, huh? Whilst creativity might involve breaking some things down, we can’t grow anything by reducing it……the building, creative processes have to be predominant. How does this fit for your life? How much energy do you spend pulling things or people down? How much time do give to destruction? And how much energy do you spend creatively building things, helping people to grow?
It’s not hard to find critics, especially cynical, destructive critics, but time spent with them is rarely rewarding. Isn’t it much more life-enhancing to be with creative people, those with positive energy and outlook, who solve problems and are motivated to make things better?
We need the critics. We need those who seem to thrive only by pulling things down. All heroes need challenges. We grow by engaging with the challenges and overcoming them. But it’s also worthwhile being aware of the toxic effects of the nay-sayers.
It strikes me that life is short and is best spent predominantly with creative, positive-minded people. They energise. They support. They help us grow.