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I get a lot of lovely feedback from you all about my photos. Thank you. My photos bring me lots of pleasure, and they’ve also become THE inspiration for each of my blog posts. In other words, they act as a creative spark for me, and, I hope, they do that for you too.

I notice beauty….especially in the natural environment around me…but, more than that, I am often stopped in my tracks by a moment of wonder.

Today’s photo is not so much a beautiful photo, it’s just a bucket of ice, and not an especially beautiful bucket, nor a particularly spectacular ice form. But, it absolutely stopped me in my tracks…..

First of all I’m amazed that there is so much water in this bucket. I’ve got a couple of these buckets and use them when I’m weeding or gathering up leaves. They’ve been sitting empty recently, because I’m no fan of gardening in the rain, or the snow! But, look, it’s rained so much this month that the bucket has almost filled with water!

We had a historic drought with several heatwaves in the high 30s/low 40s (centigrade). Full release from water restrictions here didn’t happen until December. Then around Christmas and New Year it was much milder than usual. Come January we’ve been dropping down to minus two or so every night, so there have been many frosty mornings.

But let me dwell for a moment on just how much it’s been raining. It’s filled this bucket and restored the “source” to a healthy vigour, but it’s also flooded many fields around here. The contrast between the drought-induced crispy brown, burnt grass underfoot, and the splashy sloshy mud and puddles now is really something.

Actually, here in SW France, in the Charente Maritime, we are spared most weather extremes and we certainly haven’t experienced anything like what I’ve seen reported from California and other parts of the USA which are hit by hurricanes, tornadoes or polar “snow bombs”! But the contrasts here are enough to make me aware there’s something not right with the climate.

The second thing that struck me was how the water in this bucket turned to ice. Thick ice, not just a slim skin of it. Isn’t water astonishing? This substance, made up of molecules of hydrogen and oxygen, which is all around us, but which we barely think about, has this ability to exist in three distinct phases – the common fluid phase we call water, the solid form we call ice (or snow or hailstones), and the gaseous form in the air all around us. In each of these phases it looks and behaves completely differently.

This phenomenon of phases exists in all complex systems and forms. As a system moves towards a “far from equilibrium” position, it tends to reach “bifurcation points”, and leaps into such a different state we call it a “phase changes”. By and large, phase changes are “emergent”, you couldn’t predict them. These terms all come from complexity science and I find they help me make sense of myself, others and our world. All of this floods into my mind as I gaze at this bucket of ice.

Then I notice something else…the circle of green grass around the base of the bucket, an area devoid of the frozen snow and frost just a little bit further away. Isn’t that strange? Isn’t that striking? There must be a small zone around the bucket where the ground temperature is slightly higher….slightly higher than the snow covered grass, and slightly higher than the ice bucket.

That set me off thinking about micro climates, and how nuanced and diverse reality is. How often do we blind ourselves to the rich complexity of reality by using the definite article? We talk about “the weather”, or “the climate”, or “the ground”, or…..well, you get the point. This generalising, categorising and labelling, all such great strengths of the left cerebral hemisphere, reduces our world. It simplifies reality, turning flows and networks into static objects, each separate from the other.

Not only does this way of looking blind us to change. It blinds us to difference and diversity.

So anything which draws us up, stops us, and makes us look more closely, engages the right cerebral hemisphere, and enables us to see the particular, the specific, and the individual.

Well, there you go, it turns out this is a lot more than “just a bucket of ice”!

Stones

When I was a young boy sometimes, at the weekend, we’d take a trip, my family and me. We would drive up towards the River Tay where it widened, as a mouth might open wide, as eyes that would grow as big as saucers, when it saw the vast, dark, cold North Sea, just ahead.

We’d find a beach, a particular beach, another enthusiast had confided to us, and walk carefully, gathering small pieces of agate. From what I remember some were easy to spot, glowing already like jewels in grey gravel, but others didn’t look much at all until you took them home and put them in the little rock tumbler my dad had set up in the garage. I can’t remember how long he ran the motor but I’m pretty sure it was a long time, but worth waiting for, because when he opened the cylinder up, there would be some of the most beautiful, intricately painted (or so it seemed) jewels, transformed from something ordinary into something extraordinary.

I’m sure those experiences nurtured my sense of wonder, convinced me that there was beauty to be found, magical, astonishing beauty to be found all around us.

Maybe those experiences also taught me that even what might seem dull or uninteresting at first glance could reveal a unique and specific beauty within.

This photo isn’t of those stones I found as a child, but one I took in Capetown a few years ago, when my friends took me to a “scratch pad”, where you could rummage around over a few square metres of pebbles and collect the ones you wanted, filling the empty jar you paid for at the entrance.

That much later activity reminded me of the first one, noticing both children and adults excited by what they found, holding stones up to the light, calling to each other to “come and see this one”.

All of this came back to me as I was browsing a collection of Mary Oliver poems, “Blue Horses”, where she has two poems about stones, both of which reminded me just how fascinating and beautiful both stones, and the every day, can be.

The poems were “Watering the stones” and “Do stones feel?” You’ll be able to find them both if you go looking for them….

Stories of our lives

“I think what I’m trying to say is that every human being could be said to be as much an accumulation of stories as of molecules. I am, in part, all the things I have read over the years. They don’t leave me. They settle inside me like – how can I put it? – like sediment.….we ought to be mapping out … the sequence of the stories that go to make up a life.” – from The Seducer, Jan Kjaerstad.

I’m re-reading Jan Kjaerstad’s remarkable Norwegian trilogy, The Seducer, The Conqueror and The Discoverer. I read them the years they were published in English, which was 2003 for the first volume. Do you find, if you return to a book after an interval of several years, that there’s a real mix of the comfortably familiar and the surprisingly new? I read some passages and remember them as if I read them yesterday, and yet others I feel I’m reading for the first time.

That passage I’ve quoted above is about how stories create who we are, perhaps more than our genes do. I’ve long been fascinated by our stories and felt so privileged to hear patients’ stories every day. In fact, I thought that was at the core of my work as a doctor – to enable people to tell their unique stories, to help them understand what those stories mean, and to co-create new stories with them, stories which would heal.

But this passage from the novel suddenly made me think of other stories. Not the ones we tell ourselves and others, but the ones we read.

I don’t know why I haven’t given much thought to that before, but, surely, the stories we have read, not only stay with us, but fashion the lenses through which we perceive the world, turn our attention in certain directions and away from others, lay the foundations for our habits…..our habits of thinking, feeling and acting.

I don’t think it’s just the fiction stories which have that power. It’s the non-fiction ones too, the histories, sciences, biographies, and so on.

How important is it to me that my grandpa read me all of Walter Scott’s Tales of a Grandfather? How important is it that I looked forward every week to the part work magazines of “Look and Learn” and “Knowledge”? How important is it to me that I read the myths and folklore of different countries?

As I start to think about this, a whole collection of different books come to my mind, and I’m starting to wonder about the ones which settled, like sediment, inside me, and to begin to map out the stories “that go to make up a life”.

Does that inspire you to do the same?

Flow

Turn up your volume…..

We had the longest, most severe drought here in France in 2022. The grass turned brown and crispy underfoot. There was one heat wave after another and many weeks without rain.

The Roman spring opposite where I live (the French word for a spring is a “source”, which I think I prefer) was hugely diminished. The water level dropped and dropped. There was still some water making its way underground into the Roman aqueduct but not enough to flow over the edge of the pool. This meant the source seemed still and silent. It wasn’t immediately apparent there was any flow at all. Here’s a photo from towards the end of summer…

If you look closely you’ll see the water level is below the top of the stone at the outlet.

Flow feels like Life.

Without the flow of blood around your body you’d die. Without of the flow of air in and out of your lungs you’d die. Without the flow of nutrients in the form of food and drink you’d die. We are flow – the constant flow of materials, energy and information into and through us, creating us, remaking us, a Life Force living through us.

And in the rhythms of the natural world those diverse and interconnected flows come and go in terms of intensity and power.

Sometimes we are vivacious. Full of life and energy. Sometimes we are quiet. Settled and at ease.

But always…..we flow.

Panopticom

Peter Gabriel, one of my all time favourite musicians, has just launched a new project/album, called “I/o”. He’s going to release one track at a time, each one to coincide with a full moon. As he says in his video describing the project, every time we look up at night and see a full moon approaching we’ll know the next track is about to be released. I’ve not known anyone else do that but it sure appeals to me.

The idea of an album being released track by track over a period of time of course is similar to all the long form streaming fiction we are so familiar with in recent times. The habit of binge watching long form fiction has been countered by a growing number of producers making their viewers wait a week at a time to see the next episode, something that only works first time unless you are wonderfully disciplined. (Have you ever done that? Have you ever watched, say 10 episodes just one episode per week once all 10 have been made available?)

But it also reminds me of how novelists like Dickens used to publish their stories in serial form in periodicals.

Here’s the video of Peter Gabriel describing the project and the first track, Panopticom.

The title, Panopticom, is a neologism. He picked up on the Jeremy Bentham idea of a “panopticon”, a prison designed to facilitate maximum surveillance of the prisoners, and turned it around to imagine something that would allow us, the ordinary people, to be able to see what the people with power were doing. He briefly describes his idea of an actual “panopticom” (with an “m” for “com” or communication), which I find both intriguing and inspiring.

I don’t know how we get there, but I’ve long since believed that transparency, total transparency, is the only way to reduce the widespread abuses of power by politicians, corporations and the rich. If the “Panopticom” can be realised, then maybe it will be at least one step towards that goal.

Check it out and see for yourself. I think this is an idea worth developing.

Entangled

We’ve been having such changeable weather recently, each day wave after wave of heavy rain interspersed with periods of bright sunshine and blue sky. So, I took my chance when the sun came out and walked up to the edge of the wooded part of the garden.

I’d noticed this particular tangle of trees from the back window and was intrigued to explore it further. What caught my eye was the depth of entanglement….several different trees, now all without their leaves, each of them stretching their branches and twigs between and through each other.

I’ve cut away a lot of brambles, ivy and creepers from this particular group in this first year in the garden. You can see the huge iron rings which I found clasped tightly between the trees as they’ve grown up through them.

There are a number of pieces of old agricultural equipment scattered through this part of the garden. The hamlet where I live now was once a farm owned by several generations of one family. My house was originally the farm house and our gite was a large barn. I think these huge rings would have come from an old wine press, bits of which I’ve still to uncover in other parts of the garden. You can guess how many years ago they were thrown there from the fact the trees have lifted them up off the ground as they’ve grown.

The patterns of tree branches and twigs are endlessly fascinating. Although the pattern of growth occurs fairly simply by dividing and subdividing, throwing off new growth along the stems, the final positions and forms are completely unpredictable. There’s no way you could draw them in advance.

I love how all the elements in this photo are so intricately entangled. I love the diversity and co-existence you can see here. And of course all the creatures who live in and around these trees aren’t visible at the moment but I see the robin and the blue tits in here regularly, and recently saw the bright red flashes of two woodpeckers.

There are whole ecosystems in there. How lucky am I to be surrounded by such beauty and complexity?

New and returning

I haven’t been in the garden much in recent weeks. After our months long drought and record heat which turned everything brown and crispy we’ve had a few weeks of rain and cold….too wet and too cold to be in the garden. But that’s been followed by a few weeks of rising temperatures and clearer skies. All the crispy brown ground has gone, replaced with soaking wet green and muddy patches here and there.

So I took advantage of a mild sunny day and made a tour of the garden. The first thing I discovered were these snowdrops. First week of January seems early for them and I soon found dozens of daffodil and tulip bulbs sprouting a couple of inches or more above the soil. Signs of new growth emerging everywhere.

We tend to think of winter as a sleepy time in Nature with some animals hibernating, many trees losing their leaves and an absence of buds and flowers, so stumbling across signs of new growth and emergence everywhere creates a feeling of waking up, of winter waning and early spring here already.

I made my way around the new paths I created through the little forest last year. They were covered with dark decomposing leaves and bright green “weeds” bursting through everywhere so I took the leaf rake and cleared the first two paths, then got down on my knees and began pulling out the weeds.

Near the dark earth I could smell the soil and it smelled good. I’m not very well equipped with words to describe smells and I can’t think of a better word than “earthy”! But it got me thinking about the phase of decomposition, something which often disgusts us but which is vital part of life. I’m glad it smelled good because it helped me admire that phase.

You know, as part of learning to be a doctor I had to study physiology and biochemistry and they both explored the full range of “metabolism”….the processes of building up molecules from the ones our cells break down.

Without the balanced forces of creation and destruction there would be no life.

When I say balanced of course I don’t mean equal and static. I mean that dynamic interplay better represented by a Yin Yang symbol than a pair of scales!

As I pulled out the weeds from the path I marvelled at their life force. I planted several different plants in the forest last year but none of them have been remotely as successful as the “indigenous” ones which were there in abundance before I started. This garden has been neglected over many years and the tendency to wildness way outweighs any sense of order. I thought again about the saying “weeds are only plants growing where you don’t want them to grow”, and I fired up my “seek” app to learn a bit more about some of the more abundant ones. Here are the four which caught my attention and sparked my curiosity.

Arum italicum, a variegated form of Arum maculatum……

Both of these plants develop beautiful hood shaped forms with little flowers shielded inside, and, if fertilised, produce bright orange or red berries.

Mercurius annua, sometimes known as French Mercury, or La Roberte! A plant which was used by indigenous peoples in North America as a salve on wounds. It’s described as a prolific plant in “neglected gardens” – well, that explains it!

Geranium rotundiflorium, which probably contributes to that “earthy” smell I mentioned earlier because geraniums do seem to have a distinctive, strong scent.

I wonder if you’re aware of the plants around you which haven’t been planted or nurtured by humans? I’m thinking I have paid them sufficient attention, dismissing them with that pejorative term, “weeds”. Turns out they can be a huge source of delight, fascination and wonder.

Futures now

Gazing into a crystal ball is one traditional way to see what lies ahead. The beginning of January is a common time for us to turn our attention to the future. What do we see there? What expectations and anticipations come to the surface? What goals, projects and plans do we create for ourselves?

When I looked again at this photo of a crystal ball, I noticed that what I could actually see in the glass was the present. It’s all that lies around the ball that fills it with colour and form, and I remembered reading that both the past and the future are present in the here and now.

I don’t think of the future as somewhere over the horizon waiting for me to discover it. I think of the future as the multiplicity of possibilities which already exist today. It’s a bit like finding threads, and starting to weave them into something new, something different, something I’ve only begun to imagine.

So as I take this time to reflect and play and explore I decide to restart some activities I’d set aside. First up, Morning Pages, and, look, Julia Cameron has a new book out this week, this time focussed on writing. I’ve got two writing projects which I’ve returned to again and again over several years and it seems like they’ve come knocking at my door again.

So, I’ve decided to continue this blog but drop the posting frequency. I won’t do daily posts for a bit. I want to free up some time and mental space for my two longer term writing projects. I haven’t decided on a definite posting frequency yet but I’m thinking of twice a week…..once midweek, like this one, and one at the weekend.

How about you? Are you looking ahead and imagining new projects and plans?

Over the threshold

As one year ends and another is born we find ourselves on another threshold, stepping forward into an unknown and unknowable future, pausing for a few moments to look back on the path we’ve taken to get here.

Take time to say thank you for the year gone by, all those moments and experiences we’ve labelled “good” or “bad”. They’ve led us to where we are now, alive and living this one, unique, unrepeatable day.

Tomorrow might be “just another day”, but the truth is tomorrow is never “just another day”. Rather it will be filled with new experiences, new encounters, new opportunities to wonder, to savour and to immerse yourself in.

This year ahead…..I hope it’s filled with love, care, kindness, wonder and delight.

We are not machines

I’d love to see the machine model of reality become much less used than it is. I understand how it came about. The rise of the machines which occurred during, or led to, the Industrial Revolution, transformed our societies and how we live together.

But we’ve learned a lot since those days. We looked inside the atom, that so called indivisible building block or reality and found that inside there’s nothing but waves and interactions. We mapped the human genome which was presented like a piece of computer code which determined our health and fate, and discovered that genes are turned in or off by environmental, personal factors. We’ve learned that the more interactions there are within a system, the more it functions as a whole, acquiring characteristics such as adaptability, and creative, emergent growth. We’ve discovered that the entire planet exists as a complex, living organism.

All of those discoveries have taught us that Life, and individual lives, are not machine like. We are not like machines. We are not like computers. We are embedded, massively interactive beings, each of us unique and particular, and unpredictable at any detailed level.

I hope, as we go forward, we start to live according to that reality, not the wrong headed machine model, but the flowing, interacting, complex adaptive system one.