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Archive for February, 2014

How are we?

How often do you use the word “we”?

When you do use the word “we” who are you including in that “we” – apart from yourself!

Try this little exercise which has two parts

1. List the people who you think of when you use the word “we” (you can make separate lists for the different individuals you include in “we”. For example, there might be a “we” which use at home, and a different one you use at work. Are there only individuals on your list, or are there some groups?)

2. When you look at these names, what do you think about the quality of your relationship? In other words, how are things between you?

Sometimes we use we to refer to a single partner, sometimes to a small group of colleagues or friends, sometimes to fellow fans of a sports team or band, sometimes even to a whole city or country. Those different “we”s are likely to feel different to you. How are they different? How would you describe those different “we”s?

Be honest with yourself. How often do you use “we” when you actually mean just yourself….how often do you actually assume the other member/s of your “we” completely share what you are saying, doing, or thinking?

Finally, how are we?

You and me?

Thank you for dropping by, or for reading these posts when they pop up in your mailbox. I’ve got to know some of you a bit over the years, and I always appreciate hearing from you.

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This is NOT a post about diets!

We use the metaphor of weight as a measure of value. If we “give more weight” to one side of an argument than another, then we are saying we value that side more. What weight do we give to a certain piece of evidence for example?

Well, here’s a fascinating study by psychologists who were studying the embodied nature of metaphors. Here’s what they did, and what they found…

  • In the first study, European participants were asked to guess the value of various foreign currency in euros. Some were given a heavy clipboard on which to mark their estimates, and others a light clipboard. Those who held the light clipboard estimated, on average, lesser values.
  • In a second study, subjects were asked to estimate the importance of college students having a voice in a decision-making process involving grants to study abroad. Participants with the heavy clipboard felt that it was more important for students to have a voice.
  • In a third, subjects were asked to report whether they liked their city after reading a biography of the mayor and indicating how they felt about him. If they carried the heavy clipboard, there was a relationship between their estimation of the mayor and that of the city, but not if they carried a light clipboard. In this case, the importance of their feelings about the mayor weighed heavier on their evaluation of the city if the clipboard was heavy

 

Interesting, huh? Reminds me of a study I read years ago where the researcher gave the study subject a drink to hold while they went up in an elevator. The subjects were asked to give their opinion of the researcher at the end of the “test”. Those who had held a warm drink, rated the researchers as more friendly and warmer, than those who held a cold drink.

Still think the body and the mind are separate?

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wish

I don’t know how this works. Seriously. I don’t. You could claim it’s about coincidence but when it happens it seems much more significant that a random juxtaposition of events.

Here’s what’s happened. First off, I’m writing a weekly series of blog posts entitled “The A to Z of Becoming” where I’m writing about one verb each Sunday. This week I reached “H” so wrote about HOPE.

Secondly, I’ve subscribed to a bimonthly magazine called “Resurgence” for many, many years, and the March/April issue arrived the day before yesterday. I popped it in my bag to read on the train on the way to work on Monday morning.

So, imagine my surprise when I opened “Resurgence” at a seemingly random place and saw the article “Seeing with New Eyes” by Chris Johnstone. Right in the middle of the page, in a large “pull quote” is

Active Hope is a practice, like t’ai chi or gardening.

“Active Hope”?

Johnstone says there are two meanings of hope (and I didn’t think of that when I wrote my post on Sunday) – the first referring to “hopefulness, where our preferred outcome seems reasonably likely”, and the second refers to desire. I like that. Makes sense to me. The first meaning precipitates us into hopelessness where our preferred outcome seems highly unlikely, but the second can set us off in pursuit of our goal.

Then, what about this for a heroes not zombies idea……..?

Passive hope involves waiting for external agencies to create the future we desire. Active Hope is about becoming active participants in the story of bringing about what we hope for.

Active Hope – the deliberate choice to move in the direction of how we want to change.

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Snowdrops Edith Shiffert

This week, I’m reflecting on the place of hope in life.
This little Haiku by Edith Shiffert seemed very appropriate and seeing snowdrops bursting out all around at the moment brought these lines back to my mind.

 

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rainbow

 

In the A to Z of Becoming, H is for Hope.

I don’t know how people live without hope.

Despair and hopelessness are killers. I think one of the worst things a doctor can do is tell a patient they have “x months” to live. Nobody can accurately predict the course of an illness, and nobody can accurately predict how long an individual lifetime will be. (I often think of Stephen Hawking and his “motor neurone disease” or “Lou Gehrig’s Disease”, a disease with an estimated life expectancy of 2 to 5 years, where his diagnosis was made over 40 years ago).

The truth is that with any diagnosis there are three possible future pathways – the patient gets better, they develop a fairly stable chronic illness, or they get worse. The proportions of a population with the same diagnosis experiencing each of these paths varies depending on a host of factors including the person’s prior health, and the severity of the pathology at time of diagnosis. But I think it’s a bit like this –

progress

 

So, what I usually say to patients is something like “as nobody can tell you which of these directions your illness is likely to take, then what’s the benefit of assuming either of the poorer options?”

At each stage, every day, it seems to me, it’s worth while hoping for the better future.

On “PsychCentral” there’s an article which describes NINE different types of hopelessness, and begins to give hints about how to overcome them.

I know some people say “hope for the best and prepare for the worst” and I’m not sure what I make of that advice, but I can see some sense in it. What I dislike is how fear is used as a tool to control us. Whether it’s about diseases from influenza to cancer, or about terrorism or crime, or the financial future, again and again we are bombarded with messages to make us afraid and make the choices based on assuming that terrible outcomes are just around the corner.

I don’t want to live my life that way. And I won’t live my life that way.

I’m sticking with Nelson Mandela’s advice “May your choices reflect your hopes, not your fears”

What might you hope for this week? What might you hope for this month? And what choices will you make to reflect those hopes?

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These last few days, I’ve been thinking about change. I was inspired do so when I read this quote from Darwin

tumblr_n0wbbutmHg1s9x3i1o1_500

 

I was also inspired by the writing of Marc Halévy who summarises four major changes in the Introduction to his “Petit traité du sens de la vie”, and as I started to write I could hear the sounds of Bob Dylan’s “The times they are a’ changin'” in my mind (little did I know that this month is the 50th anniversary of his release of the album of that name!)

In Part 1, I reflected on the ecological changes, especially the incredible population growth and consumption of non-renewable resources since 1800. Halévy says this change signals the end of the Age of Abundance.

In Part 2, I looked at the explosion of digital connections producing not just a web, but an entire noosphere. Halévy says this is the end of the Age of Ignorance.

In Part 3, I considered the replacement of the machine model with the organic one. Halevy refers to this as the end of the Age of Hierarchy.

So, here we are with the final part. Part 4. The end of the Age of “Abnégation”. What does he mean by that?

Well, where do we expect to find happiness and wellbeing? We have been through the eras where our happiness and wellbeing was taken care of by the Church, by the State, by the Party, or the University, or the Unions, or the Market. But now we know that happiness is found on the inside, not supplied from the outside.

With this realisation we can rediscover our uniqueness, and claim for ourselves our responsibility for our own happiness and wellbeing.

We can make our own quality of life autonomously, by changing our relationships with others, with institutions, organisations, Nature, and the world.

We now have the chance to become heroes not zombies.

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We are coming to end of a 500 year or so period where we’ve engaged with Life as if it is a machine. The machine model is of distinct, definable components which when assembled in a regular, repeatable pattern produce a mechanism which produces stable, predictable outcomes.

DSCN0175

That model was the foundation of the industrial and technological age. We used it to create ever more efficient tools to work with.

One problem with that model is that we went on to apply it to the world, and, indeed, to Life. From this perspective, the Earth is a storehouse of resources to be consumed, and Nature is something which human beings have to subdue and control. From this perspective disease is a malfunctioning part, and the application of an “evidence based” tool will fix it. From this perspective, organisations of humans, from communities, to factories, shops and offices, to whole societies can be controlled by applying a strong hierarchy. A ruling elite can control the cogs in the machine – the rest of the human beings in that organisation. With the “right” rules and processes, all organisations can be made to do whatever the planners, controllers and managers want it to do.

We’ve even squeezed our understanding of science into this model. The mechanistic view of science states this – science is a matter of “observation, description, explanation, prediction and control”. This might work with machines, but we are beginning to discover, it doesn’t work when dealing with Life, human beings, Nature, or what the rest of us might call reality.

So, what’s the new model which is going to help us to see things differently for the next 500 years? It’s the network model. Take a look at this

IM short intro .005

 

Quite simply, networks are nodes and links. Some nodes have many links, others have only one or two. The nature of the links in organisms is “non-linear” , and a connected network of non-linear links produces a “complex adaptive system”.

Here are a couple of characteristics of complex adaptive systems which change everything –

They develop “emergent” behaviours. That means that the parts combined create something new, a new form, a new behaviour which could not have been predicted from an analysis of either the parts or the links. Emergent behaviours are one of the keys to growth and evolution. They are the basis of adaptability. They are unpredictable. You’ve heard of the “butterfly effect”? Where a small change in the starting state of a system produces huge changes in the end state?

The economy is like this. It is not predictable. 2008 financial crash. Predictable? Controllable?

Nature is like this. Tsunamis and earthquakes. Predictable? Controllable?

Human beings are like this. Choices, illnesses, responses to treatments. Predictable? Controllable?

Life is like this. Every single living organism is a complex adaptive system embedded in higher and higher orders of complex systems, from families, to communities, to species, to ecosystems, to planets……Predictable? Controllable?

But here’s another characteristic of these systems –

Self-organisation. Organic, complex, adaptive systems have the capacity to self-organise, self-regulate, self-repair, and in the case of living organisms, to self-replicate and make themselves (autopoiesis)

So the organisations of the future will be networks, not hierarchies. We can see now that human beings are not separate from Nature, and that all of Life on planet Earth is co-dependant, connected, and co-evolves. There isn’t Nature out there to predict and control. There isn’t an Earth out there to be plundered and consumed with no consequences to Life.

IMG_0440

We can see a different way to live coming down the track towards us. We’re only at the beginning of this one, but here it is – we live, not in giant machine, but as complex organisms inextricably connected in a finite, complex Earth.

blue marble

 

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