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Archive for April, 2021

Another world

Posted in from the dark room, from the living room, life, photography, tagged , on April 20, 2021| 1 Comment »

This is probably the most unusual and spectacular rainbow I’ve ever experienced. I took this photo (and a whole batch of others) when this rainbow appeared at the top of the hill over the vineyards a few years back.

I’ve never seen this phenomenon before, nor since. What makes it so special is how the whole world under the rainbow is a different colour, a different intensity of light, from the rest of the world. It really seemed that the rainbow was revealing another world. A world within our world, a world shining through our world to reveal itself.

I’ve thought about this several times since, and every time I go back and look at these images again.

Normally when I see a rainbow, it looks just like a band, or an arc, painted onto the sky. But this rainbow seemed to be a whole three dimensional phenomenon. It really seemed as if I was being shown a different world below the bands of colour. A world which seemed brighter, more vivid, and so, more real than the “normal” world.

That colour reminds me a bit of something I’ve seen in some movies where they use that sort of colouration to tell you that you are watching a flashback.

So I felt that I was witnessing something which was a shift in both time and place…….a glitch in the space-time continuum.

No wonder it felt special!

When I look at it again today I am struck, yet again, by the sense of glimpsing “another world”, and that’s a phrase I’ve come across many times during this pandemic. How many of us are saying the way we’ve been living, the way we’ve been organising our societies and economies, is exactly what has brought us to where we are – turned upside down by wave after wave of this tiny little virus. So, if we want to do more than survive this, if we want to emerge from this experience having learned a whole bunch of lessons, then maybe we are well placed to create “another world” – a different world which would be healthier, more resilient, more robust, more able to adapt and grow.

So, when I thought about that I realised that when I’ve been trying to imagine what that world of “after” could look like, I realise now that I’ve been thinking of what doesn’t exist. That’s all very well, but very utopian, and maybe, frankly, unachievable. But what this rainbow experience reveals to me is not another world which doesn’t exist, but another world which DOES exist.

Bear with me here……here’s some of the things I’ve noticed during this pandemic. Poorly paid, undervalued workers in our societies have become the evident “heroes”, have become “essential workers” who keep society alive. They haven’t changed what they do. In many ways they have been the invisible workers……the health carers, teachers, shop assistants, drivers, cleaners…..the list goes on. Our societies have tended to laud and promote “celebrities”, rich people, and certain high profile politicians. It turns out that maybe we had our priorities upside down. Maybe we should be celebrating, valuing, supporting and rewarding the thousands and thousands of “ordinary” workers who keep us all alive more than those whose greatest skills seem to be self-promotion and greed.

We’ve suffered from over a decade of “austerity” economics, of neoliberal economics which have promoted ideas such as the need for governments to “balance the budget”, of “trickle down ecomomics” (to encourage greed because as the rich get richer then their largesse will gradually trickle down to the poor), of “Homo economicus” (the model of human behaviour based on self-interest and rational choice), of the “wisdom of the market” and the pernicious nature of “big government”. But suddenly, the “magic money tree” has been found and governments have found the ability and the desire to spend trillions to keep society going and to fight the pandemic.

Do you see what I mean? I could go on and give other examples, but maybe this post would turn into a book!

Because what we’ve also seen is people coming together to support each other. People celebrating caring over competition. Scientists and governments co-operating at speeds never seen before to progress our understanding of the virus and develop new tools.

Not only is “another world possible” but that other world already exists. It’s just that we’ve been feeding the wrong “hungry wolf”. See – http://moritherapy.org/article/the-story-of-the-two-hungry-wolves/

So, if the rainbow is a symbol of hope, here’s my hope – that we work together to put our energies and resources into creating a better, more caring, more co-operative, healthy world. It’s not just possible. It’s already there, just waiting for us to step forward and start living in it.

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Open handed, open hearted, open minds

Posted in art, creativity, from the dark room, from the living room, life, perception, personal growth, photography, psychology on April 19, 2021| Leave a Comment »

I came across these two works of art at very different times, and in very different places. One is on the gable end of a city centre building in the middle of Malmo, Sweden, and the other is in a church in the little town of Saint Savin, in France. Both are by contemporary street artists. I really like both of them.

One of the things that strikes me about these two image is the position of the woman’s hands. In the Swedish one her left hand loosely holds a rosary or some other religious object, whilst her right hand is upturned and a lit candle rests on her palm. In the French one both hands are held upturned and in their palms there is a puff of smoke, or a breath, perhaps a suggestion of a spirit. Both of these images are spiritual. The Swedish one has imagery from more than one religion, whilst the French one, which is in a church, is more Christian.

I’ve often looked at these images since I captured them and maybe they will bring you some peace, some joy, or some sense of connection to what’s greater than any of us if you spend some time with them, too.
I love this upturned hand gesture. Try this for yourself. Clench your right hand into a fist. Squeeze tight, and ask yourself what you are feeling. Now open your hand and turn it, palm upwards, and ask yourself what you are feeling.

It’s different, isn’t it?
The clenched fist feels tight and tense. There a sense of trying too hard to grasp something, of preparing to strike out and fight. The open handed gesture feels exactly that…..open. It feels light, comfortable and expansive.

The one feels ready to hold on, and the other feels ready to let go. The first puts us in the place of seizing or fighting, whilst the other opens our hearts and our minds to be ready to receive. I guess we need all of these functions in our life, but I have a strong feeling that the closed fist tends to go with closed hearts and closed minds. And I think what we all need now is to open our minds to new ways of living together, open our minds to new ways of organising our societies. I think we need to open our hearts to others, to feel the flows of love and care which course through this world……do they? Yes they do! We’ve seen plenty of examples during this pandemic.

Oh, yes, of course, there is still plenty grabbing and seizing going on, but what has struck me so much more this last year or so is the awareness that many of us now have of being interconnected. Hasn’t this tiny, invisible, little virus show us that? That we live on One Earth. That we are so deeply interconnected and interdependent that our barriers and boundaries count for little. If the open handed gesture goes with open minds and open hearts, which I believe it does, then this is what we need more.

We are opening our hearts to others, we are opening our minds to new ways of living, we are opening our hands to receive an awareness of the Spirit. In both these works of art, what the woman holds on her upturned hand is a symbol of Spirit, of Soul, of what is invisible, and what is greater than any of us.

Oh and one more thing…..it’s no coincidence that these are both images of women, perhaps even of the Divine Feminine. And isn’t that exactly what we are needing now? A shift away from the Masculine Dominant societies and cultures back towards what we humans once knew…..the importance of the Divine Feminine.

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The Life Effect

Posted in creativity, from the dark room, from the living room, life, neuroscience, perception, personal growth, photography, science on April 18, 2021| Leave a Comment »

As best I understand it, the latest discoveries about the nature of the universe suggest that everything which exists comes into being within an infinite field. The “field” is a beautiful concept. You might also think of it as a network or a web, but part of the reason why I like the “field” metaphor is that it works at the level of energy. We know that electromagnetic energy exists as a field. It doesn’t really fit to see it as a beam, or as building blocks, because it washes over, around and through everything. Think of how you can pick up radio signals anywhere within the field of transmission, and think of how different radio signals can “interfere” with each other.

Interference patterns are one of the things I remember from schoolday science. I remember learning about them in Physics class and finding them beautiful and intriguing even then. Watching one set of ripples encounter another set, and seeing the new patterns emerge as they interact with each other was, and still is, a delight.

I thought of that when I saw the concentric rings around this duck sitting on the water. I’ve returned to this image many times and one of the things which draws me in is the fish – they really seem to be arranging themselves around these circles of influence which the duck is emitting. I’ve wondered if they are just keeping their distance from the duck, but although ducks do eat fish, I’m not sure they eat these ones.

However, it’s the pattern which captures my attention because the duck is just sitting there. It isn’t swimming around. It’s just being. And I think that all of us continuously interact with, and affect, whatever is around us, just by being.

For example, researchers at the Heartmath Institute, have studied the electromagnetic waves and fields set up by the beating of the human heart. Did you know that your heart rhythm can influence the heart rhythm of someone standing next to you? It seems that the actual rhythm sets up a field which can harmonise with the rhythms of other fields within a couple of meters or so…..an effect enhanced by actually touching each other. Ever since I read about that I’ve wondered if that’s the basis of the feelings and intuitions we get about others. How often have I thought about how some people just seem to be “on my wavelength” and others never are? I know there are many other ways we signal to others and many other signs and influences we can detect, but I’m pretty sure these heart waves are a significant part of it.

That’s where I find my thoughts returning to when I look at this image. I realise that I send out energies and information all the time….just by the way I live. I send out vibes from my heart, my mind, perhaps even my soul. And I know most of that occurs below the level of consciousness. I’m not aware of it. But surely it’s a good idea to become more aware and to choose more deliberately what kinds of energies I’m sending out into the universe?

And surely it’s also a good idea to become more aware of the influences on me which come from the vibes and ripples sent out into the world by others? That’s partly why I choose to direct my attention towards what is loving, what is beautiful, what is creative and curious and amazing. Because I want to magnify all of that. And why I choose to direct my attention away from negativity and hatred – and I don’t mean by that to ignore them – I mean to deliberately shift the balance so that they don’t overwhelm me, so that I can adequately defend myself, and, more than anything, so that I can refuse to be a repeater – magnifying and sending on those destructive energies to others.

It’s tricky, huh? But it’s inescapable. As this duck shows we affect the world around us just by being. The only choices we have are how aware we want to become, and then how we want to respond to what we become aware of. And finally, what we then choose to magnify with our attention.

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Love

Posted in art, creativity, from the consulting room, from the dark room, from the living room, health, life, personal growth, philosophy, photography, psychology, science on April 17, 2021| Leave a Comment »

Sometimes I think I don’t say it clearly enough, so I’m focusing on it today.

Here’s my core belief – I believe love is the strongest force in the universe. I believe that love, in all its manifestations, underpins the creation of Life, the existence of human beings, and the constant movement towards ever greater complexity through the creation of an infinite network of connections.

I believe that it is love manifests as attraction. From the blending together of energies and universal forces, to the binding together of subatomic elements to create atoms, the building up of atoms into molecules, and molecules into complex materials which combine to create living cells, to the desire of cells to live together and form mutually beneficial bonds so creating multi-cellular creatures, right up to the way we humans are fundamentally social creatures where none of us could exist in utter isolation.

That deep intense love a parent feels for their new baby from the moment they set eyes on each other. Without that love, no bond would form, and without the bonds of selfless care, that baby would die. With an abundance of love and care that baby can more than survive, they can develop, grow and excel in becoming the unique individual that only they can be.

I believe it is love for other creatures, other forms of life, for this little planet, Earth, in which we all live, which stokes our curiosity, opens our hearts, moves us towards each other and to towards new discoveries. It’s our love of knowledge and understanding which underpins everything from science to philosophy. It’s our love of beauty which underpins so much creativity and art.

I believe it is our love for justice which drives us to demand it.

As I look around the world in these pandemic times, of course I see lots of evidence of cruelty, unfairness and neglect. But I also see an outpouring of love, of people reaching out to each other, of people caring for each other, of people risking their very lives for each other.

I am attracted to those who have loving hearts and minds. I am repelled by those who are driven by hate and cruelty. But here’s the strange thing, from my experience of a lifetime of work as a doctor working with patients one to one I believe that love has the potential to heal even the most hardened, most hurt, most closed off hearts and minds.

So, let me say it clearly once more.

I believe love is the strongest force in the universe.

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Multi-faceted

Posted in art, from the consulting room, from the dark room, from the living room, health, life, narrative, perception, personal growth, philosophy, photography, psychology on April 16, 2021| 2 Comments »

This cut crystal really hits the spot for me – firstly, I see it and I think it is really beautiful. The beauty of it delights me. Secondly, I’m amazed by it. The craftsmanship involved in imaging then fashioning a piece like this utterly astonishes me. Thirdly, it fascinates me. I gaze at it and look at the way the light travels through it. I see how each facet acts like a lens through which I can see the other facets, and how all the facets act as lenses on the window and the rest of the room.

I can have that blend of responses to many of the photos I have and I think that’s got a lot to do with my decisions about which to gather together into my “best photos” folder. Beauty, amazement, wonder and fascination. Altogether they bring me joy. And, without falling into the habit of ranking and creating hierarchies, I think joy is one of the most emotions we can have in our daily lives. Joy activates a whole set of physical and psychological changes in us. And, it just feels GOOD.

But this image does one more thing for me, the thing I really look for in my special collection of best of the best images – it inspires, stimulates thought, curiosity, wonder, and a potentially infinite web of threads of thought.

This idea of a multi-faceted interface gets me thinking about how we humans are like this. Whenever a patient told me their story, as we explored different themes, events and experiences, I’d see them shining like this – each aspect, each theme, each way of behaving, of experiencing, of engaging with the world glimmering like one of these facets. There are many selves within each of us. In 1977 the Scottish psychiatrist, Miller Mair, described a model of the “self” coining the term “community of self” – his idea was that none of us can be reduced to one simple set of characteristics, behaviours and qualities. Each of us exhibits a different self in different contexts – for example, there would be differences in how I was with patients, from how I was with my family, with colleagues and with friends. But that each of these selves were not separate, at least, if we were mentally healthy. Instead, they would all be integrated into one – into one community where they all interacted to give us the sensation of a unitary, or single, self. I liked that model. It opened up the possibilities of exploration of different aspects of a person, often contradictory or opposing aspects, while allowing every one them a place where they could be accepted.

This idea also makes me think of Indra’s Web – that beautiful idea of the universe consisting of an infinite be-jewelled web, where everything is connected, and every gleaming jewel reflects all the other jewels. I think that’s a great model for understanding the world in which we live.

It also makes me think of how we use multiple lenses through which to see, and understand, the world. In fact, if we reduce ourselves to seeing everything through just one small lens or window we find that we tumble into division and conflict with others who don’t share that single lens. But when we embrace the multiplicity of lenses through which we can see the world we can find points of connection with others.

That’s my final thought for today – not only are we all like this multifaceted cut crystal, but when one of our facets lights up in connection with one of someone else’s facets, then we don’t just make a connection, we can brighten each others lives.

I hope this lens, this shining small facet, here today, brightens your life today, and that you, too, feel the stirrings of joy, of wonder, of delight and of connection.

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Foam

Posted in from the consulting room, from the dark room, from the living room, health, life, perception, personal growth, philosophy, photography on April 15, 2021| Leave a Comment »

A human being is a part of the whole, called by us, “Universe,” a part limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest — a kind of optical delusion of his consciousness.”

Albert Einstein

This is foam on a beach. As the waves break, turn white, and crash onto the sand, sometimes they make bubbles…..lots of them. If you look closely you’ll see all different sizes of bubbles and as they catch the sunlight they show us all the colours of the rainbow. They are like delicate, precious gems. However, like all bubbles, they don’t last very long. As you watch, they pop and disappear before your eyes, disappearing back into the rest of the surf, back into the great ocean which they never actually left.

Einstein says our sense of being separate is an optical illusion. We have these functions we call consciousness, ego and self…..what are they? Where can we find them? Where do they come from and where do they go to?

I am convinced that each of us is unique. I spent my working life meeting, getting to know and to understand, thousands of people, one person at a time. I never found any two people who were identical. I find it’s easy to judge people when you don’t know them. It’s easy to make loose assumptions about individuals when you only “know” them as members of a group or a category. But when you take time to listen without judging, when you actively build a relationship of care, I find that everybody has something amazing to tell. Everyone has the ability to astonish you. The hearts, the desires, the longings, the hurts and the struggles of others create utterly unique life stories, and remarkable people.

But I’ve never thought that we are separate. As you start to follow the threads in a person’s life story, it’s hard to find a starting point. In fact, we doctors are taught to explore a patient’s family, their social, work and personal relationships, as well as their particular body and mind. Holistic practice demands that we follow the threads in as many directions as we can. Frequently, patients would tell me they had never told anyone else what they had told me and that I must know them better now than anyone else does. Yet, I knew I spent only a few short hours over a number of months with them, so how could I really know them? I knew how I’ve never got to the point where I think I know and understand everything about myself, let alone about anyone else.

Well reality is like that. We encounter individuals on particular occasions. Like these bubbles in the foam we can see them, recognise their uniqueness, but they are never separate. We are all connected. We all emerge from the same ocean, from the same atmosphere, from the same ecosystems. We have all evolved from the same beginnings. As we live our lives, our short, transient lives, we build an infinite number of connections and relationships. Everything and everyone is always changing.

I think that’s the most amazing and thrilling aspect of life – that we have the ability to separate out, to see each bubble as it is, to know each person as they are, whilst at the very same time knowing that whatever it is, whoever they are, this appearance of separateness is a delusion.

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Spiralling to clarity

Posted in art, creativity, from the consulting room, from the dark room, from the living room, health, life, narrative, perception, personal growth, photography on April 14, 2021| 3 Comments »

I love spirals. I find them quite captivating. My attention is caught by them and I’m drawn close to contemplate them. I’m not sure what it is that makes them just so beautiful, but, to me, they are amongst the most beautiful shapes in the universe. You can see them around you in many places of course….in plants, especially climbers which use this method of finding places to hook onto, then pulling tight to hoist themselves upwards. But also in ferns, and in plants which throw out creepers and tendrils which stress across the ground. We humans often create spirals in our art. Maybe it’s because I’m Scot, because like most Scots I’ve been steeped in the traditional Celtic and Pictish complex knots, three armed spiral shapes which we call the triskele, and intertwined ribbons which swirl around each other. However, I suspect it’s not just those of us with Celtic backgrounds who like spirals.

One of the things I like best about the spiral is that it seems to me that a person’s life story often has that sort of trajectory. There are issues, problems, difficulties which we meet, attempt to address, or run away from, which just keep spiralling back again and again. In fact, human development too seems to have a spiral path.

I don’t think time flows in a straight line. It loops, and it spins, slows down, pauses, runs forward. The past and the future both have their part to play in my ability to make sense of the present. They don’t exist in three separate, sequential boxes, but rather, they loop, cycle and spiral together to create the intricate patterns of the tapestry of a life.

There’s a special thing about this photo. You have to look a bit more closely to see it. Right in the middle of the main spiral in this photo you can see the world clearly – it’s as if you are looking through a lens.

Isn’t that magical?

It reminds me that if I really do want to see the world clearly, then the lens of the spiral can be a pretty good way to do that. What do you see more clearly about your life, when you consider it through the lens of a spiral?

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Human genius

Posted in creativity, from the consulting room, from the dark room, from the living room, health, life, personal growth, photography on April 13, 2021| Leave a Comment »

“Emerveillement” is one of my most favourite French words. It means wonder, amazement, marvel…..words like that. You get the idea? I am a “wonderer” – Curiosity may be one of my core features. I’m sure that helped me to be a good doctor. I found every single patient fascinating. Monday mornings for me were an opportunity to begin a new week of meeting new patients, hearing their stories, working with them to make sense of their illness and to understand both who they were and what they were experiencing.

But my sense of curiosity, of wonder, of “emerveillement” was never focused solely on human beings. Every day my mind fills with questions, I find myself astonished by something I see, hear, or read. New discoveries delight me. New knowledge thrills me. And perhaps nothing pleases me more than achieving a better understanding of something.

This photo is one I took during several visits I’ve made to Segovia over the last few years. Surely it’s Segovia’s most impressive feature! It’s an enormous aqueduct built by the Romans (yes, the Romans!) to bring water from the countryside into the heart of the town.

I mean, just look at it! Isn’t it astonishing? What a conception! What a feat of engineering! What a vast labour, heaving those stones, cutting them to the right size, putting them into the correct positions! The aqueduct didn’t have a pump. As far as I know, Romans didn’t have pumps…..well not machine ones anyway. No, instead they built this impressive structure so that water would flow continuously downhill along the length of the high channel. Seriously impressive! Human genius!

But there’s more….because not only is it an incredible solution to the problem of how to get clean water to the population in the town, but just look at it…..it’s beautiful. It’s a work of art.
Nowadays we would be more likely to cut a trench, lay some pipes and then cover them up. Not the Romans. They created a thing of beauty which was also a solution.

I can’t help but think we’ve gone too far down the road of “utilitarianism”, “short term thinking” and “profit taking” these days. How many of the water supply mechanisms made in the last century will still be functioning and looking beautiful two thousand years later.

The human genius is not just in finding solutions. It’s in creating beauty, and in seeing far enough forwards to make things which can last. We need a bit more of that.

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Perspectives, separate and shared

Posted in from the dark room, from the living room, life, perception, personal growth, photography on April 12, 2021| Leave a Comment »

This is one of the most unusual windows I’ve ever seen. I spotted it during a trip to Segovia, Spain a few years ago.
Have you ever looked through a window which has really old glass in it? The glass has structure and shape. It often has twists, curls or waves in it, so that whatever you are looking at through the window is completely changed by the window itself.


We are used to having factory produced smooth, “flawless” glass in our windows. It’s so unobtrusive that we don’t even really notice it at all. In fact, some places put red discs, or notices on the glass to stop people from trying to walk through it. But I like that older, hand-fashioned glass. Those patterns and shapes don’t seem like flaws to me, and I rather enjoy seeing the results of the creative fusion of whatever is on the other side of the glass, the glass itself, and my own act of observation. It reminds me just how actively creative perception is. Other wise I tend to think of it like a camera lens with the image of the “outside” cast precisely onto the screen after flipping upside down twice, once as it goes through the lens, then a second time, to “correct” it, as it passes through a prism. See, even that apparently more direct way of seeing, isn’t as direct as we first think, is it?

As well as reminding me of the active creative processes involved in perception, because it makes me more aware of myself as the viewing “subject”, I’m also reminded of how every one of us experiences the universe from our own unique perspective.

This particular window magnifies that idea for me. You could imagine that each of these circles is a unique lens through which a different person sees and experiences the world. Each one a bit different from the others. But, actually, all of the circles are connected……you see those connecting lines in the glass?

Because that’s a bit like how it is for us, isn’t it?

I view the world from this place of a “self”, whatever that is, this particular place which I cannot share with any other living being. No two of have identical experiences of what we perceive. We bring our unique memories, values, beliefs and imaginings to bear on it all. But that doesn’t mean we are completely separate looking at totally different worlds. We share a lot….we share a lot of atoms and molecules, we share time and space, we share stories, beliefs and traditions…..whatever we see and experience is not entirely disconnected from what others see, experience and feel, after all.

It’s a tricky one, that. It’s a constant dynamic balance, an integration of what’s different and what’s shared. Pretty amazing, huh?

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Opening up

Posted in from the consulting room, from the dark room, from the living room, health, life, perception, personal growth, photography, science on April 11, 2021| Leave a Comment »

I know that it is still too early for many of you to feel that we’ve reached a time of opening up. Here in France we are into yet another “confinement” and can only travel up to 10 km from home and there’s a curfew every night. But this is Spring here in the Charente and as I look around my garden I see “opening up” everywhere I look.
The trees and flowers have buds starting to unfurl. I see the green protective covers begin to peel back and show me hints of the glorious colours of the petals and blossoms which are about to emerge.


Life doesn’t progress along neat straight lines. It’s not “linear”, and it’s not exact. In fact, Life is so diverse that the changes around me occur at different rates all the time. The plants go through their various stages of seasonal cycles in their own time. The plum tree blossom has gone now, the cherry tree blossom is carpeting the grass every time there is a breeze, but the mulberry tree is only showing its first hints of the leaves to come. The Spring daffodils and tulips are all but past however the irises, the poppies and the tree paeonies are only about to reveal their beautiful flowers.


Wherever you live in the world there will be seasonal changes going on around you which are a bit different from the ones I see around me. Life is varied and diverse, and whilst all Life shares a tendency to “becoming” over “being”, the evidence is always contextual. It all depends on the circumstances and the local environment.
I think we humans are like this too. Yes, you can see broad, sweeping life stages in every individual, from birth to childhood, through adulthood and into mature, old age. But we don’t all develop at the same rate or in the same way. And we don’t progress mechanically as if we are working our way square by square around a board game.
We leap forward, retreat, hit setbacks, meet challenges, stumble across opportunities. We build support and networks of relationships. We connect, and we disconnect. There really are an infinity of paths and an infinite diversity of life stories. No two of us are identical.

But this “opening up” that I see in today’s image, is an essential part of being human. We don’t grow if we don’t open up.

For the second half of my career I worked in a specialist centre for people with chronic illnesses. When someone has suffered for a long time they are often in a state of closing down, of separating themselves out from the world, and of building more walls in the hope of some security and safety. They are often exhausted and lack the ability to take even small steps forward. For all those reasons, our hospital was built around a garden which was like a small, abundant, natural, cloister, where we could wander, sit, wonder and talk together……the patients and the staff. Time and time again we’d see how this enabled people to re-connect, to break out from the closed, separated, fearful places they had retreated into, and begin to notice the plants, the seasons, the birds, the fox and the squirrels, to begin to be heard, to begin to feel cared for.

This process of healing required a coming together of “opening up”. The opening of the hearts and minds of the carers, who paid attention, and listened without judgement. And the opening of the hearts and minds of the patients who could begin to feel safe, to feel hope, and begin to get in touch with Life’s flow of energy again.
Wherever we are in life, whatever stage we have reached, we all need to open up in order to grow. We need to find the right circumstances, the fertile ground, the caring, loving connections between ourselves and the rest of this world……other people, other creatures, “Gaia”, herself…..in order to flourish, in order to become fully what we can become.

Even in the midst of these difficult times if you look around you will see signs of opening up…..in hearts, minds, bodies…..in communities, relationships, in plants and other creatures.
I think it helps to look out for those signs of opening up. It gives us hope and courage, and without those, then what?

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