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Archive for December, 2021

Vibes

I’m sure you’ll have seen photos of Japanese stone gardens. Maybe you’ve seen a programme about them, or, if you’re very lucky, you’ve even visited some.

I’m no expert but I know one typical design is raked sand, or small stones, to create waves which seem to emanate from one, or a few, large stones.

I remember doing experiments in science class at school where we noted the different patterns which appeared on the sand when you made the membrane it was lying on vibrate, the way a loudspeaker vibrates, when you played sound through it. Seeing the beautiful and complex patterns appear before your eyes as a three dimensional, physical manifestation of invisible sound waves never ceased to astonish me.

Another experiment we did was with iron filings and magnets, and again, seeing the invisible magnetic energies manifest in gorgeous physical patterns was equally astonishing.

I’ve always had a fascination for the invisible. I love seeing the effects of invisible forces and that applies equally to energy waves, and emotions, thoughts and ideas.

I know the waves in the Japanese garden are created by gardeners but their imaginations and talents are invisible too.

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More to look at, less to read, today. Here are two photos I took at quite different times and places. The first one is taken outside and makes me think of the beauty created by Nature. The second one is taken inside a church and makes me think of the beauty created by the human spirit when inspired by Nature.

Enjoy! I hope they bring you some delight today.

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Water fascinates me. I guess it fascinates a lot of us. Little children love playing with water, don’t they?

What caught my eye here was the shape of the water. This isn’t such an unusual sight. We often see sparkling lenses and jewels on leaves and petals, don’t we?

Water has an astonishing ability to take shape. At first it seems as if the shape is determined by the leaf….in other words, the water simply fills the space into which it has fallen. A different shaped leaf would have created a different shaped drop of water. But when you look a little more closely you can see that part of the shape is formed by the water itself. Can you see how the droplet curves down towards the leaf on all sides? It’s the surface tension between the water molecules themselves which creates this lens like shape.

When I look closely at this I get to thinking about the shape of a human life. I know we can describe a life through story but there’s another way of imagining someone’s life as a sort of three dimensional chart, moving forwards through time, leaving a trail of memories and impressions, filled with highs and lows, twists and turns, sometimes glowing with vibrant colours and light, yet in other places, dark, sombre and somewhat flat.

I often wonder about the shape of a human life and how, like water, that shape is created by place, environment and circumstances but also by a person’s inner qualities, values and thoughts.

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Cathedral thinking

Yesterday I wrote about my thoughts in relation to the pandemic and how it’s shone a light on pre-existing problems, from inadequately resourced and staffed health care systems to the absence of curative treatments.

Connected to that thinking is the need to dream and plan bigger. “Cathedral thinking”is a well known term for explorations of wider horizons, both in relation to timescales but also in relation to ambition.

It seems pretty clear to me that short term, quick consumption, fast profit approaches are simply inadequate. Between the pandemic and the climate crisis isn’t it obvious that we need to apply our fabulous creativity, our imaginations, and our abilities to form extensive social networks and come up with different ways of living together – not just we humans living together, but we and all forms of Life on this little blue planet.

Money, finance and economics are all tools we’ve invented to help us achieve what we want to achieve. They are often presented as constraints but we humans invented them and we have the imagination and the ability to make them work better for more of us. We can use them to mobilise resources and talents to create a more sustainable, more just and more caring world. If we want to.

When I was a teenager I remember being told my idealism would disappear as I got older….once I had responsibilities and had to “deal with reality”. Well my idealism, my ambition and my desire to contribute to the creation of a better world never went away.

As to realism – is it realistic to consider the Earth as a lifeless resource to be plundered in pursuit of never ending “growth”? Or is it more realistic to understand the planet as one vast living organism….complex, adaptive, resilient, but also finite, balanced and vulnerable to harm?

Dream big my friends. Stir up your ambition and let’s create a better, more realistic, way to live together. We humans and we non-humans.

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I’ve been thinking….

….this pandemic has been, and continues to be, a revelation. It’s shining a light on much that is wrong with our societies.

Why does this virus cause such alarm? I reckon there are, at least, two reasons, one collective and one individual.

The collective problem is inadequate, under resourced, under staffed health services. It takes only a few hundred extra people a day to need hospital care in a country with a population of millions for the system to break – over extended, exhausted staff struggling to cope and hundreds of thousands of patients with non Covid conditions side lined and denied treatment. Whether here in France or back in my home country of the Scotland there haven’t been enough doctors, nurses, carers, therapists or clinical facilities for years. Covid is just the final straw.

The individual problem is there is no treatment. All those people who have tested positive but haven’t required hospital care have been told to isolate and wait till it’s gone. No treatment. Those who have required hospital care receive medical support, not a cure for Covid, because our system and method of health care rarely focuses on cure – it focuses on management. You think that’s not true? Well I reckon any treatment which has to be taken for life isn’t a cure. Modern Medicine doesn’t cure hypertension. It doesn’t cure Multiple Sclerosis. It doesn’t cure Dementia. I could go on. And it doesn’t cure Covid – neither the acute form nor the long form.

If we had adequate health services and treatments which cure can you imagine how different this pandemic would be?

If we had adequate health services and treatments which cure can you imagine how different health care would be?

Is that too much to hope for? Is that beyond our wildest dreams?

It’s shown a bright, bright light on much else too, not least the vulnerability and lack of resilience in our societies. Covid hits hardest those who live in poverty, in over crowded housing, those fed a diet poor in nutritional quality by corporations which produce and sell high sugar, highly processed foods. We see the results of that. It hits hardest those who already need the care which we fail to provide. It hits hardest those with precarious employment in poorly paid jobs.

I hope this pandemic drives a demand for change – towards creating sustainable, resilient societies where people are supported and cared for.

I hope this pandemic drives a demand for change – towards cures and at least adequate care for those who need it.

I hope that isn’t a crazy hope. I hope it’s the beginning of a dream and a demand.

We can live better than this.

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Sunday afternoon

How do you like to spend Sunday afternoon?

I took this photo many years ago on a Sunday afternoon in the Jardins du Luxembourg. I loved that day strolling aimlessly along the paths and settling down onto one of the distinctive Fermob chairs (you can’t buy them in this green colour, that’s reserved for Paris, and you can’t buy them in the blue which is reserved for Nice, but I bought some red ones for my garden)

If you live in a country where you get snow you’ll know that sensation of waking up and knowing it’s snowed outside. You know before you look because it’s a very distinctive sound of silence. Well here in rural France Sundays have a particular sound of silence too. It’s not the same as a world covered with snow silence but it’s a silence you quickly learn is the kind you get on a Sunday. I don’t think I realised that such different silences were possible.

The sound of a Sunday here is largely down to an absence of activity in the vineyards. People are resting.

Sunday afternoons are still a down time here. All the shops and businesses are closed.

There is an Italian phrase I learned once – “dolce fa niente” – which I believe translates as “doing sweet nothing”. I think that’s something to aspire to, and for many of us, it’s most likely to be achieved on a Sunday afternoon.

Which reminds me of a song by the Kinks about Sunday afternoon. You know it?

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Fire and water

I think one of the most amazing superpowers we humans possess is the ability to hold an awareness of opposites at the same time. This ability to handle paradoxes, to know two seemingly incompatible facts are true, allows us to use our fabulous ability to synthesise – to resolve such paradoxes and opposites by stepping up to a higher level and “seeing” the whole.

This is one of my most favourite photos. It’s of an old well in the garden of the house I’ve lived in for the last seven years. It’s taken at sunset. Here in the Charente we are treated to the most glorious sunsets. They frequently pull me outside with my camera. I noticed that I’ve labelled this photo “crucible” in my photo library and when I looked at it again I was struck by how that label brings out the paradoxes apparent in the image.

This isn’t a crucible. It’s a receptacle for bringing water back up from the depths of the well. But the sky seemed on fire that night and so this metal bowl took on the appearance of a pot, or, indeed a crucible. So in that one image I see fire and water, and my imagination is sparked to think of cooking, of spells and alchemy, and of water sources and how we need to dig deep sometimes to find what we need.

I’m sure you’ll have read a story or seen a movie where the characters are like cardboard cutouts – all one dimension – good or bad. They just don’t convince us, do they? They are neither realistic nor interesting. The best characters are full of conflicting and competing traits and characteristics. They are multidimensional, interesting and realistic.

We have two cerebral hemispheres, one which engages with the world in a linear, analytic way, and the other which absorbs the world whole. So we process reality in both analytic and synthetic ways at the same time. We explore the parts and pieces whilst at the same time having the ability to take a wider, more comprehensive, holistic view.

However we explain it, a view like this is utterly beautiful and appealing, isn’t it?

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Goldilocks

Like most people who live in old houses in this part of the world, shutters are part of daily life. My days start with me opening the wooden shutters on all the windows and doors of the house, and they end, after sunset, with me doing the round of closing them. Maybe that’s why I tend to notice shutters on other houses.

As you might expect there is huge diversity. Different sizes, colours and textures. The older the property, the more unique the shutters. They age in the sun. They weather. If they could talk they’d tell whole family stories.

What caught my eye about these particular shutters were the little round windows in them. Mostly, shutters are solid wood, but someone has created a small, glazed window in each of these. What are they for? Peeking out through? I don’t think so. They are too high. I can’t imagine some elderly resident standing on a stool or a stepladder to look out through one of these! No, I think they are for letting sunlight in.

In the heat of summer I partially close the shutters to stop the house getting too hot, and at other times I partially close them to control the amount of light in a particular room (for example if I’m writing at my computer and I can’t see the screen for the sun).

So I think these are Goldilocks shutters, where the amount of sunlight getting through the window is not too much, and, not too little.

How often do we find ourselves trying to achieve some sweet spot? Our bodies do it continuously throughout our life….we call that “homeostasis”. We’re often told “everything in moderation”, and it turns out, again and again, that in terms of diets, too much of anything is bad for our health, and too little isn’t a good idea either.

I don’t think trying to achieve a balance, a moderation or a sweet spot, is either bland or boring. It’s dynamic, never fixed, always responsive and adaptive.

At least that’s the message I take from the story of Goldilocks. She knew what she liked and needed, and kept going till she found what was “just right”!

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I love the beauty of new beginnings. In this case, it’s a glorious display of a seeding tree. Every one of those tiny seeds could be blown near and far, and is bursting with potential. Any of them could become a wonderful tree.

Does that excite you? Does it thrill you? Does it delight you?

It does all that for me.

I’m the same with babies and little children. I always had a reputation for being good with kids but it’s just because they delight and amaze me so.

When I was a GP I loved doing both antenatal and child development clinics. Those days were filled with delight and anticipation.

But I also loved the times when a patient who had been suffering a long time started to improve and began to spread their wings, moving from the phase of surviving to one of thriving.

People amazed me all the time. They still do. Every human being I’ve met is packed with potential and seeing just a bit of that start to emerge is always a thrill.

This is new beginnings time for me. We’ve just got the keys of our new house (I say new, but it’s about 140 years old!) and although moving and setting up in a new house is demanding, hard work and pretty stressful I’m at the stage of delighting in its potential.

It’s interesting that this is happening towards the end of this year, because it won’t be long till we all turn our minds towards a new year and I’m sure reflecting on its potential will create excitement and thrills.

I know that’s not all a new beginning holds but I find that what I imagine, what I give attention to, and energy to, is what’s most likely to take root, grow and flourish.

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Shared playlists

I wrote about music in my life a while back and mentioned the record club which my friends and I created at school. I grew up in Stirling, Scotland, under the presence of the magnificent castle you can see in this photo. In fact, I was born in Stirling, which my gran always told me made me “a son of the rock”. There were a couple of dozen of us all lived within the same area and we spent our teenage years together but once those years were over we all went our separate ways. Off to different cities, different countries even. But recently four of us reconnected over the internet and that got me thinking about our record club again.

Do you use a music streaming service? Spotify perhaps? Or Apple or Amazon music? Well it turned out we all use Spotify so I created a shared playlist for us and called it “The Stirling Record Club”. We’ve been using it to share tracks which we all remember from our original record club days but we’ve also been introducing each other to music we’ve each discovered and come to love over the last 40 years (we’re all in our 60s now).

Each time one of us adds a track we send a group email telling the others about it and why we love it. That usually sparks a conversation and inspires us to share other related pieces. I’m loving it. The mixture of good memories, new discoveries, fun conversation and reconnection to some shared part of life is wonderful.

Last December my daughter, Amy, and I created a shared playlist on Spotify as an Advent calendar experience. We each shared one track every morning so there was a little gift of music for each other every day for 25 days. That was delightful and again the sharing of the music deepened connection.

So here’s my tip for you today. Create a shared music playlist with someone, or with several friends, and start to enrich and deepen your connections. What a bonus – the music is great too!

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