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Archive for the ‘philosophy’ Category

Lillies on the Charente

I took this photo during a boat trip down the Charente river.

I think it’s interesting to see the smoothness of the ripples on the water – this seems so characteristic of this river as it flows through the Charente region of France.

And I think it is amazing to experience the way this characteristic of this geographical feature seems to influence the whole quality of life of this part of the world. There’s an emphasis on slow, on patience and persistence, and on natural seasonal ways of life here. This is the part of the world where I first heard the phrase “Soyons Zen” – meaning “let’s be zen” – a phrase which encapsulates the qualities of being both and present.

Such a river really inspires reflection on the flow of life.

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French window

Do you look at this image and think – “those shutters could do with a lick of paint”?

I kind of hope you don’t!

Isn’t there a beauty here?

And isn’t part of that beauty the way the world has changed these shutters over the years? People talk about the French aesthetic of “shabby chic” – I’m not sure this is exactly that but it’s pretty common to stumble across examples like this in France.

I wonder if this aesthetic is linked to a Japanese aesthetic about transience, change and the beauty of the “patina of age”.

For me, it certainly touches that “becoming not being” quality that I love so much.

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Ducks!

For the best part of a century now there has been a huge emphasis on competitiveness in Nature. The story we have been sold is “survival of the fittest”, which some authors have taken to a whole new level – not just survival of the fittest organs but survival of the fittest DNA (see “The Selfish Gene”).

But my lifetime experience as a doctor has led me to see more clearly the importance of co-operation.

If a person’s cells or organs are all fighting each other for resources and energy then I’m not sure they’d be feeling that healthy.

Bodies work best when everything works together.

When our cells and our organs each do what they do best, and work in harmony with each other, then we have a healthy body. It’s a principle which, in recent years, has been called “integration” – where well differentiated parts build mutually enhancing bonds.

Same thing applies for a whole person (and by that I mean more than just the body) – where the different parts of a being hang together well, the person is healthy. Think of your personality for example. It’s likely you will be aware of having many different strands, facets or “modes” – how you are with your parents, how you are with friends, how you are at work and so on, are likely to be distinctly different. If each of those aspects of your personality are at war with each other you’re likely to feel disturbed. However, if there are mutually beneficial links between those parts of you, you’ll feel “whole”, “integrated” or “in harmony”.

Same thing applies for groups of us. Maybe what has made human beings so successful on this planet is not that we can compete against other creatures so successfully, but that we can co-operate so well.

I think that’s true of all of Nature. These little ducks heading off on an adventure down the Charente, seem a pretty well integrated little group to me!

I’m not saying competition doesn’t exist. Of course it does. I’m just wondering if we’ve over-blown its importance, and in the process, forgotten what might be more important – hanging together!

 

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I have a fascination for water.

When I look up I see clouds – which seem so solid but are really so transient. On this particular day (the photograph above) there was a storm coming, and I think you can see the seeds of it in these clouds.

But waves are also fascinating.

Again, they look so solid, but for such brief periods of time. You can follow a wave with your gaze and without doubt it looks as if an coherent body of molecules is traveling together over the surface of the sea. But it isn’t! The wave is an energy pattern and as it passes through the water it moves the molecules up and down in a kind of circular motion. The wave which arrives on the shore is not “made of” the same water molecules which it seemed to be made of when you first spotted it heading towards the land.

Clouds and waves.

Such brilliant demonstrations of the most essential characteristics of our lives.

Both are transient but while they exist they seem quite solid.

Both are created by energy patterns which we can’t see, although we clearly see the effects these creative “forces” have.

Both are made of patterns of molecules which hang together for a period of time but are in fact being replaced constantly.

It might seem a stretch to think of our bodies this way, but we too are “made of” constantly changing patterns of molecules. We too are the brief manifestation of underlying invisible forces and energies.

We, too, are beautiful and fascinating. (And, yes, that includes YOU)

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There’s an excellent collection of articles about health in this month’s “Philosophie” magazine in France.

The cover instantly reminded me of the great quote by the American physician, Oliver Wendell Holmes –

Throw out opium, which the Creator himself seems to prescribe, for we often see the scarlet poppy growing in the cornfields, as if it were foreseen that wherever there is hunger to be fed there must also be a pain to be soothed; throw out a few specifics which our art did not discover, and it is hardly needed to apply; throw out wine, which is a food, and the vapors which produce the miracle of anaesthesia, and I firmly believe that if the whole materia medica [medical drugs], as now used, could be sunk to the bottom of the sea, it would be all the better for mankind,—and all the worse for the fishes

Health is a much more complex and nuanced phenomenon than the simplistic ideas we are offered by the current dominant model of health care – that of Big Pharma and statistical medicine (drugs for every problem, protocols for every health care professional).

One of the central themes explored in this issue is summarised by the lead title of “Health, is it in your head?” There are those who promote the idea that all illness begins in the psyche and expresses itself in the body (Freud?), and others who promote the idea that all illness is physical, material change in the body whilst the psyche remains separate (Descartes?). There is a third option discussed, whose roots are traced to the philosophy of Spinoza – that the psyche and the body just express the same underlying disturbance, but each in their own language.

I like that third idea – it seems totally congruent with the core value of my lifetime of medical practice. I refused to divide a person into two parts – a mind and a body, and I used the philosophy that there is a system or a force within all life forms which produces growth, maintains health and repairs the organism when it is damaged. It’s interesting to see how the more recent discoveries of neurobiology are showing us more and more interconnectedness within a person – with amazing multitudes of connections and pathways between the different organs and tissues. It’s becoming increasingly untenable to hold one of the divided views.

One of the articles mentions an old essay by Kant, written in 1798 “Du pouvoir du mental d’être maître de ses sentimentsmaladifs par sa seule résolution”. In that essay he distinguishes between “la sensation” and “le savoir” of health – in English, perhaps, something like the difference between what health feels like and the knowledge of health. This strikes me as close to the nub of the issue.

We experience health. It’s something we can all assess and comment on. We can say when we feel well and when we feel ill. But we have also developed ways of knowing about organ or cellular functions, so we can discover what our blood pressure is, or what level of haemoglobin exists in our red blood cells (two things we could not know by “sensation”). The point is, both of these perspectives are real. We do not have the kind of nervous system which can make us aware of the moment to moment functions of the organs of our bodies at a conscious level. Indeed, how could any of us live that way? But the connections exist. A certain level of heart cell dysfunction may be experienced as palpitations, pain or breathlessness. However, the heart can malfunction without us being aware of it at all – the investigation known as an “ECG” (a cardiogram) can reveal a “silent infarct” – damage which occurred to the heart from a clot without the person having experienced any pain or breathlessness.

The connections which exist between “sensation” and “consciousness” are complex but clearly non-linear – in other words, a small change in one area can have either a large, or a negligible, effect on another.

Isn’t this why we can encounter a person who feels very ill, but whose investigations are all “normal”, and why we find people who have “abnormal” results in investigations, but who feel completely well?

Where modern medical practice goes wrong, I believe, is by attributing truth to “knowledge” whilst dismissing “experience” as unreliable and so, not useful. This has come about from our obsession with measurement. We can measure physical changes, but we can’t measure pain, breathless, dizziness, nausea, or any of the other “sensations” of illness.

But to attribute symptoms (sensations) to mental disorders when physical test results are all within the normal range is neither rational, nor clever.

I think we need, in every case, a person-specific synthesis of what the tests tell us and what the person is experiencing. A person’s experience can be communicated to us by their telling of their story – which has the additional benefit of allowing us, together, to make sense of what is happening – by which I mean to explore the meaning of the illness.

Keeping focused on the narrative which includes this synthesis also enables us to explore the individual’s values, hopes and fears, allowing us to make more relevant, more holistic, diagnoses and so, hopefully, to offer more appropriate choices for each patient.

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Sometimes my attention is caught by a single flower

A single flower is stunning in its uniqueness…its “singularity”.

But then sometimes what catches my attention is a whole of lot flowers of the “same kind” –

And in fact, its the uniqueness of their gathering together, of their coming together, or growing together, which is so stunning.

Indeed, sometimes its their presence as a group in a particular context –

– which is just so gorgeous and beautiful and wonderful.

I think there is something here which is worth remembering about Life, especially about the lives of human beings.

We are each wonderful in our uniqueness, in our “singularity”, but we can be something else again when we live together in harmony – in our “plurality”.

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paint

This old wall revealing layers of paint reminded me of something important about memory.

The past isn’t something with disappears behind us, like the last station we just passed on the train. Rather, it’s what the present emerges from.

And because the present emerges from the past, the past is always a part of the present.

I am who I am, and my body is what it is, not brand new, isolated from the rest of the world and reality, but, as a living, developing, growing phenomenon.

I am emerging from not only the past in my life time, but from the life times of all who lived before me.

I think that’s partly why many people are fascinated by genealogy. It’s not just interesting stories about ancestors, its an uncovering of patterns, streams and influences which continue to create the here and the now.

Here’s some more beautiful photos of paint from the old fisherman’s shed on the Ile d’Oleron

green and blue
old greens
multicolour

I hope you enjoy them.

As well as stimulating my thoughts about the past and the present, they also demonstrate (I think) a very beautiful Japanese aesthetic concept – wabi sabi – which I love, not just because of the beauty but how it honours the beauty of reality as opposed to the delusional ideas we have about “perfection” (which doesn’t exist!!)

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the geometry of flowers

Isn’t this beautiful?

How could you fail to be seduced by the astonishing geometry of this flower?

We see this everywhere in the world – how patterns seem to display an remarkable mathematical order.

Interestingly, the same day I took this photograph (which I immediately titled “the geometry of flowers”) I read a fascinating article about mathematics teaching, entitled “The limits of a rational mind in an irrational world – the language of mathematics as a potentially destructive discourse in sustainable ecology.” by Steve Arnold of Auckland University of Technology. Here are a couple of paragraphs which caught my eye –

Galileo famously said, “The laws of Nature are written in the language of mathematics.” However we realise that this profound statement was while very true, it is not strictly true. There are times when the mathematical understanding of the world breaks down. Now in a time of ecological distress, we need technologies and tools that can match more perfectly our world. In reality, Mathematics is a highly nuanced poetry that describes the human condition, it mirrors the workings of the human brain (as mathematics is exclusively a product of human thought). Mathematics tells us our own story, it tells us how the human brain works, and as we strive to make meaning of the world, we do so using the tools available to us; number is one of the ways that we language our experience.

Within mathematics there continues to this day an expectation that the simple relationships described in mathematics should be able to neatly describe our complex world. However the real world is not simple, tidy and neat. The real world is full of messiness, unpredictability, human emotion and error. Mathematics describes a predictable world, where error can be eliminated, and it is desirable to simplify and exterminate unwanted complications. Where the two differ, surprisingly it is the human experience in the real world that defers to the all-powerful notions of mathematics.

And, in conclusion, he makes the excellent point that mathematics is just one way to make sense of the world, and it’s a way that we ourselves have made up.

We put so much faith in numbers, that sometimes we place the power of the digit over the judgement of our experience. This idea of positivism has found a secure home in the teaching of mathematics in schools. We are controlled by numbers, from the early stages of test results, to class position and IQ, to more recently BMI scores, glasses prescriptions, salaries and postcodes. We sometimes forget that numbers are a way to tell the human story. We forget we make them up, not the other way round.

So, yes, this is a beautiful geometric flower and how often can we use mathematics to model the beauty of the natural world? But, surely, we need to always remember that the mathematical story of the world is not a perfect explanation. And that we should not allow anyone to reduce Life to numbers.

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white flower in the grass

In the garden of the house where I live now there is a quite a lot of “grass” to mow. I put “grass” in inverted commas because there is a lot growing there that sure isn’t botanically grass. I suppose some people like to have a “lawn” which really is all “grass” – a monoculture of grass.

I like diversity. I find it beautiful and I think it is a fundamental characteristic of healthy, sustainable ecosystems. It’s even a good principle to have in your own life. T S Eliot said “human kind cannot bear very much reality” but I think he could have said “human kind cannot bear very much same-y-ness” (OK, Eliot wouldn’t have actually used such a word but you get my point)

The other day I decided to take my camera and get down to grass level to really see what was there. The photo above is the first one I took. Here are some of the others –
orange flower in the grass

purple flowers in the grass

daisy in the grass

yellow flower in the grass

The thing to remember is that ALL of these flowers are tiny – the daisy is probably about the biggest of them.

Aren’t they just beautiful?

Isn’t diversity compellingly attractive?

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heart felt

In the A to Z of Becoming, T stands for Thanks.

I’ve written about the value of gratitude journals before (here it is if you want to click through)

It’s strange but I think the things we value most in life are not easy to have if we set off to go and get them.

I’m thinking of happiness, health and love for example.

If you decide to go and find any of those things today I suspect you might do a lot of looking but they aren’t so easy to find. You can’t go and buy them in a shop. And you can’t go and ask someone else for them.

What you can do is create the conditions which makes it more likely they will turn up in your life. I think there’s a number of things we can do to create such conditions – certain choices we can make, certain actions we can take, certain thoughts we can think.

But one of the ways is through gratitude.

I’m saying thank you to YOU today.

Thank you for stopping by.

Thank you for reading these words I write.

Thank you for looking at these photos I take.

Thank you, most of all, for being the unique you that you are, and for embracing this journey of “becoming not being”.

There.

Already I feel happy, healthy, and loving.

Your turn.

 

 

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