In the second part of the A to Z of Becoming, O stands for Observe.
My first thought was to write again about using a camera. I carry a camera everywhere and have done for years. I find that if I have the camera in my hand I take a lot more photographs (I mean instead of carrying it in my bag and getting it out each time to use it). I have repeatedly had the experience that a conscious choice to have the camera in my hand increases my power of observation……I notice more when I have a thought about maybe taking photos. These days almost everyone has a camera with them all the time – in their smartphone. But sometimes you have to remind yourself that you do really have that camera with you…..it’s not just a phone!
But my second thought has been stimulated by reading James Pennebaker’s Secret Life of Pronouns. Pennebaker is a psychologist and in that book he describes an interesting experiment he did years ago. He attached a small video camera to a baseball hat then got students to put the hat on, walk a block from the college to the drugstore, buy some chewing gum, then walk back. Afterwards, they watched the videos. What they saw was fascinating. One video was almost exclusively of the pavement, as the student hardly looked up. Another couple showed the students were checking out any members of the opposite sex who passed by. And in one there was a very long shot of the chewing gum display as the student stood for ages trying to work out which gum to buy.
His point was that no two students observed the world in the same way because their personalities affected what they observed.
I’ve thought something similar before when you think about the conversations you hear after a group of friends have been to see the same movie, and you think “did we all actually see the SAME movie?”. There are many things which affect how we experience the world, but not least is what we observe.
So your challenge for this week, should you choose to accept it, is to observe your observations. Take some time to see what you’ve been seeing today. You can do that either by carrying a camera and taking photos through the day, then looking at the set in the evening, or by taking notes through the day…..writing down little observations, things which catch your attention, then reading through the notes at the end of the day.
Observe your observations. Become aware of what is catching your attention.
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