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Archive for December, 2014

How lucky am I? To live amongst the fields of gold?
fields of gold

(not barley, but vines, in my case!)

 

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swans at the weir
So, I saw these two swans standing calmly on the edge of the weir and I thought maybe one was saying to the other “dinnae fash yersel” – or don’t worry/don’t get upset……..and how that attitude then turned out to be typical of this part of the world.

Not long after moving to the Charente region of France I was in the Orange shop trying to organise a phone line, broadband, a French mobile….and the assistant was on her computer trying to set me up with a new account. Something went wrong and she had to phone for help. After a few minutes of clicking here and there and conversing with her support line, she said “Soyons Zen” and finished her call. “C’est ça”. That was it sorted, our account was created and off we went.

I liked the phrase “Soyons Zen”, which means something like “Let’s be Zen”, or “Let’s stay Zen”. I think that little exchange says so much about the quality of life in this part of the world. Repeatedly I’ve found people helpful, friendly and not inclined to get agitated or upset easily. Maybe I’ve just been lucky, but the Charente river has the reputation of being a calm, flowing river through these parts.

 

the Charente

One of the nearby villages is Segonzac, which is a signed up member of the “Cittaslow” movement.

I do think there’s something about this environment which seems to generate this attitude to life.

Which makes me wonder…..how much does our physical environment influence the way we experience life?

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Rainbow fountain

I’m using this photo of a rainbow appearing in a fountain because I think rainbows are a symbol of hope, as well as being a phenomenon which exists only in the presence of the subject (the observer), and a fountain which is symbolic for me, of the life force, that flowing healing energy which enlivens and heals us all.

Isaac Judaeus lived from 855 to 955. He was physician to the Fatimid rulers of Qairawan in Tunisia, and his works were amongst the first to be translated from Arabic into Latin at the time of the great translations which brought Arabic thought and science to the notice of the West. His books had a big influence on Western medieval medicine, still being read into the 17th century. There’s a small book of his, Guide for Physicians, which only exists in Hebrew translation, where he sets out his ethical conception of medical practice (remember this is writing from the 9th and 10th centuries). I’ve only read a few of his aphorisms, but this one, in particular, caught my eye.

Comfort the sufferer by the promise of healing, even when thou art not confident, for thus thou mayest assist his natural powers

What’s he saying here?

First of all that physicians should comfort the sufferer. Sadly, that’s an element of health care which patients don’t always experience. Shouldn’t physicians always offer care and comfort?

Secondly, they should do this “by the promise of healing”. He goes on to say “even when thou art not confident”. Wouldn’t this be deceit in some situations? One of my earliest experiences as a young doctor was admitting a very elderly, very ill lady to the ward where I worked. Her also very elderly daughters were hugging each other on the seat outside the ward, wringing their hands, crying and upset about what was happening to their mother. I thought I’d comfort them and said “Don’t worry. Your mother is in the right place now. I’m sure she will be fine” They smiled to me just as one of the nurses came out of the ward and called me aside. “That patient you just admitted doctor? She’s just died”. Well, that taught me a lesson. But it didn’t stop me practising with hope, practising with the expectation that there was a potential for things to go well. It just taught me never to assume I could accurately predict the future!

I still believe that. I believe none of us can predict the future….especially not in the case of the particular, the specific, individual circumstance. I was surprised many times throughout my career when patients did so much better than the textbooks would have predicted. So, I often thought, the truth is that as you look forward from this point in time, there are a whole range of potential paths leading from here into the future. In the situation of illness, some of those paths will be largely ones of decline, some of stumbling along, and some of steady, or sudden, improvement. And nobody, but nobody, can accurately predict which path this particular patient will take. Therefore, at each stage of the process, hope is not only possible, but is as reasonable an option as any other.

That’s what I understand about “the promise of healing” – it’s not really a promise, in the sense of a guarantee, but a potential (in the way we say something may be “full of promise”). And I think acting from that perspective contributed to the improvements patients experienced.

That’s the final part of Isaac Judaeus’s aphorism – “for thus thou mayest assist his natural powers”.

I can’t see there is any healing other than that brought about by the human being’s “natural powers”. I’d describe them now in terms of systems theory, or complexity theory. Those natural powers are the power shown in any “complex adaptive system” – the powers of self-regulation, self-defence, self-healing…..the “autopoietic” “self-making capacity” of a person.

Medical acts, medicinal substances, physicians’ interventions are only truly healing when they work with, not against, this capacity. That’s why doctors should always remain humble. It’s not what we do that heals. It’s what we stimulate and/or assist….the astonishing self-healing powers of the human being.

In contemporary thought, these “natural powers” Isaac Judaeus refers to are often wrapped up in the idea of the “placebo effect”, but, sadly, that’s a concept so entangled with ideas of trickery and deceit that the “self-healing” powers get lost in it.

So, here’s what I get from that old aphorism –

  • offer comfort and care
  • offer hope and the promise/potential of healing
  • and in so doing assist the natural or self-healing powers found in every human being

One of my hopes for the future of Medicine would be that we learn many other ways to assist those “natural powers”.

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bell rope

In my monthly themes, December is the month to focus on gratitude.

I know, for many, your thoughts will be turning to gifts….what to give and what you hope to receive. I just wonder how your choices might be affected by keeping your focus this month on gratitude. Maybe then ever gift you give will demonstrate, somehow, something of the gratitude you feel towards the recipients of your gifts.

Many studies have show benefits, in terms of mental and physical well-being, which emerge from the practice of gratitude.

Have you ever thought about starting a “gratitude journal“? This might be a really great month to try it out.

Even if you don’t want to start a gratitude journal, why not take the opportunity of December to focus on gratitude anyway? Who do you want to say thank you to? Go ahead, tell them. What do you feel grateful for? Take a moment to think about exactly what it is, and to allow yourself the full benefits of feeling that gratitude swell in your heart as you contemplate it.

Or maybe you’d like to create, or participate in, a ritual of gratitude?

There’s certainly no single, only way to focus on gratitude, so explore a few ideas, and see what works best for you.

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The other day I watched Elizabeth Gilbert’s TED talk about genius.

She recounts how the ancient Greeks had the concept of a “daemon” which would communicate the great ideas and creative breakthroughs from the gods. The Romans adopted this concept but used the term “genius” instead.

The really interesting thing about this concept is that inspiration came from somewhere “out there” – whereas nowadays we tend to think that it is entirely up to us. She tells several stories of artists who experienced inspiration as coming from “out there” somehow and how the artist’s job is to turn up and do their work every day in order to give the “genius” a chance to deliver something.

I think this is a really interesting perspective. It doesn’t lessen the need to be disciplined and to do the work, but it also allows the artist to be a little kinder to themselves, and to know that not all “genius” resides in them. Potentially this could make an artist more humble….if they truly believed that their creations weren’t entirely their personal brilliance.

For me, this makes me think of two things.

First, we all live “on the shoulders of giants” – we all emerge from all that is and all that has existed before. I start at this point in human development, at this moment in the emergence of consciousness in the Universe. I don’t exist in a vacuum. I don’t exist in isolation. My relationships with other human beings now, and other human beings in the past, will, and do, influence what I write, what I compose, what I create. In that sense, at least, inspiration will often turn up from one of those sources.

Second, the idea reminds me of Rupert Sheldrake’s idea of memory. He suggests we think of memory not as a filing cabinet in some part of our brain cells (in fact no “place” in our neural structure has been discovered to be the repository of any specific memories), but instead, we should think that everything that happens, every thought we have, every word we express ripples out into the continuous web of the universe and remains there. To access a memory then is more like tuning in to a radio station than looking in a filing cabinet. He suggests the “store” as such is “out there” and we can tune in to it to access the specific memories. Now, I’m sure that is a very controversial idea and not one which has been even remotely proven, but there is an interesting one in the context of the old ideas of the sources of inspiration, don’t you think?

Here’s her talk in full

 

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