

My daughter, Amy Palko, who produces a knitting blog on youtube, entitled “The Meaningful Stitch” did a poetry advent in the month of December with one of her online friends from the knitting community, Jackie, of Cady Jax Knits. You can find their videos here –
One of the things they discussed was creating a personal anthology of your favourite poems. I thought that was a great idea and got out this handmade notebook which my wife, Hilary, had created and given to me, and started writing some of my favourite poems in it.
I think it’s important to actually write the poems in, not to print them out from the internet and paste them in, though, if that would work better for you, then go ahead. I find that taking the time to hand write each poem enhances my experience of the poem itself.
I keep this notebook on my desk beside my computer and from time to time I read a poem or two, or I copy in another poem that I really love.
I really recommend this. It’s one of those practices which takes something meaningful and enjoyable – in this case poetry reading – and increases the time and attention you give to the poems you select. In the process you create a unique collection of exactly the “best” poems for you.
If you’ve read a few of my posts on this blog, I’m sure you’ll be aware of how Iain McGilchrist’s thesis on the differences between the left and right cerebral hemispheres. Well, if he’s right, which I think he is, then there is an imbalance for each of us, and for our wider societies, between the approaches, the world views, or the ways of engaging with reality, which each hemisphere offers us. We have become left brain dominant, and it would be much better to use our whole brain more, and re-set the balance, to put the right brain back in its rightful role as “The Master” and use the left brain “Emissary” to do what it does best. Since I came to understand that thesis, I’ve been more aware of trying to support and develop what the right hemisphere can bring to my life.
Well, there are many ways to do that, but I’ll just share three with you here.
The right brain loves novelty and finding connections, so as I practise curiosity and the sense of “émerveillement du quotidien” I’m building up the right hemisphere.
The second thing is music. The right brain relishes music – both creating music and listening to music. I play music a lot. Mostly I listen to music, but I also try to play a bit of piano and guitar from time to time. Music is very personal and what I like, you might not like, but I’ve recently discovered Paradise Radio, a commercial free, internet radio station from the US, and I love, love, love it. You can select between “main mix”, “mellow mix”, “rock mix” or “world mix”. Check it out.
The third thing I’ve identified is poetry. We activate our right hemispheres a lot when we read and write poetry. More so than we do when reading stories, or articles.
So, there are my three daily practices, which I hope lead to development of a more whole brain way of living……curiosity, music and poetry.
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