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Archive for the ‘personal growth’ Category

twelve-project-day-nine

In September, the ninth month, our walks through the surrounding countryside brought a bonus. Fruition.

We have a number of paths to choose from when we go out for a walk, but all of them involve partly wandering through the outskirts of a village or two, partly walking down quiet roads between the villages, and mostly walking through, or around, vineyards.

This year we discovered that one of the paths between the vines leading back down the hill towards our house passes a handful of fig trees and a couple of walnut trees. In September the figs ripen and the walnuts fall to the ground. These are all wild trees growing beside the grassy paths which traverse the vines. And these paths are quiet paths. I can’t remember the last time I passed anyone else walking along them. This happy discovery meant that preparation before setting off on the walk changed a little bit. As well as putting on walking boots I’d put a couple of plastic bags in my pocket.

Every day, if we wanted, we could bring home a harvest of figs like the ones in this photo. Have you ever tasted fresh, wild figs? Delicious! When I was a boy growing up in Scotland the only figs I tasted were in a biscuit called a “fig roll” – that was the kind of biscuit you only ate when you were desperate and there were only kind left in the biscuit tin. I could force one down, but I didn’t really enjoy them. Well, fresh figs are NOTHING like “fig rolls”! Yet another experience which shows me the difference between what is natural and fresh, and what’s been processed and manufactured.

And fresh walnuts? Walnuts used to be my least favourite nut. They often seemed dry and tasteless, but fresh walnuts, picked up from the ground and eaten straight away are moist and delicious. Can you see a couple of them lying on the table in front of the figs?

There was one more treat I could pick up on my September walks – blackberries. The field next to my garden has a hedge running along two of its four borders, and both of those hedges are full of blackberry bushes. I didn’t include them in this photo but they made a great addition to the morning cereal bowl.

So, here’s my gratitude for the ninth month – the fruits and nuts which made my morning walks extra specially delicious!

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twelve-project-day-eight

Day eight of the Twelve project takes me to August 2016 (I’ve selected one image for each month of 2016 and I’m posting one a day for twelve days). The big thing for me in August was my first ever visit to Spain. The Spanish border is just four hours drive from where I live in France so you can leave first thing in the morning and have lunch in Spain. I’m not going to write about that whole trip and all the places I visited here but I’ve selected this one image because it captures one of the main threads of that story.

This photo is taken in the Alhambra in Grenada. If you’ve ever thought of making a “bucket list” of places you want to visit before you die, then I highly recommend putting the Alhambra on that list. It’s best to buy your tickets in advance (here’s the official site for buying them online) and you have to select both the date and the time you want to visit. There are a limited number of tickets for each half hour period of the day to manage the flow of visitors. Here’s the number one tip – buy tickets for the 0830 entrance – its the first entrance of the day before it starts to get too busy and way too hot.

This one photo reminds me of several of the things I loved best about my visit.

The shapes of the windows and doors. There are so many in the Alhambra and Generalife site. You can wander from room to room as you wish, unless you are on an organised tour in which case you have to go with your chosen crowd. I prefer to explore freely. Every room you enter has beautiful, enticing windows and doors. You’re drawn to them, both to look through to see what’s on the other side, and to pause and admire their shape, design and decoration.

The decoration – there are just the most astonishing patterns in the stonework and the plaster everywhere. They reminded me of the Celtic knots and Pictish patterns on the ancient stones in Scotland but they are different from both of those. One glance at them captures you. They are beautiful at that very first look, but then you’re drawn into them, exploring more of the detail and noticing how the patterns both repeat and evolve. If you look at the walls, archways and frames in this photo you won’t see a single area left unadorned. The whole place is like that. Room after room. But look down too under the double window and to the left of it….see the mosaic pattern of the tiles? That’s the other major design feature here, the tiles. There are so many different tiles creating so many different patterns in so many different combinations…..the diversity, the creativity, the workmanship….breathtaking.

Through the double window here you can glimpse a garden and that’s one of the things I loved best about the Alhambra….the courtyards and gardens, with trees, flowers, bushes, fountains, pools, paths and benches. The fact that the windows and doors are all wide open to the outside spaces breaks down the boundaries between the inner and outer parts of the palace.

Light and shade – the shadows, the reflections, the contrasts of light and shade are as varied as the patterns on the tiles and walls. I don’t know if they designed the place to give you that experience of light and shade but I’ve never seen anything like it anywhere else.

I know there are many, many, beautiful places to visit in the world. Too many for any of us to experience in one lifetime. But despite the crowds the Alhambra made a huge impact on me. A lot of my photography is of Nature  but this was one of the places where it was the unique creativity of human beings which was almost overwhelming.

We humans really can create the most beautiful, varied, delightful world when we work together with focus and determination.

Patience and persistence – I’d say these are two of the skills I learn to practice every day living in the Charente – and those are the very two skills needed to create beauty. Slowing down, paying attention to the details and enjoying every single moment to the full.

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twelve-project-day-seven

Day seven of the twelve images over twelve days, one photo from each of the months in 2016 – Happy New Year to you, by the way (I’m writing this on the 1st of January 2017)

We have a number of buddleia bushes in our garden. Most of them produce these amazing purple flowers (one produces white flowers) which butterflies and hummingbird moths just love. I like to sit close to these bushes where I am surrounded by dozens of these beautiful creatures. The wings of the hummingbird moths are so fast that they emit a deep buzzing sound so you know when they are around, but the butterflies are completely silent.

I can watch them for ages. I love to see them up close like in this photo. You can see them delicately slipping a long proboscis into the centre of each little flower. They are so quick and so accurate. And of course their wings are painted so gloriously.

The butterflies stimulate two trains of thought for me – unpredictability and change.

I’ve tried to see if they work around a bush in any kind of methodical way but I can’t see that they do. Every move seems totally random. They’ll be selecting one little flower after another to explore, then suddenly they fly off into the air, zigzagging around, up, down, left and right, then might settle again on the exact same flower they had just left, check out a different part of the bush or fly off to a neighbouring bush. There’s just no telling where they are going to go next. Their whole movement seems to embody randomness. It’s quite something.

Then if you stop to think about how the butterfly you can see is only one stage in a cycle of astonishingly different forms you realise very quickly why they are the symbols of metamorphosis and change. From egg, to larvae (caterpillar), to pupae (chrysalis) and the beautifully winged creature. A life of the most incredible phases and changes. As far as I know nobody has managed to explain how this cycle of change came about. We change throughout our whole lives, and our bodies change a lot, but not as much as these butterflies. Maybe our most astonishing changes are on the inside – our psyche and and our spirit?

Then when I get thinking about these butterflies and wonder where they go when the buddleia are not in bloom I find that many of them are migratory, traveling between Africa and Europe, cycling back and forth between very specific locations. How do they do that? How do they find their way over hundreds, no thousands, of miles? But wait, it’s even more amazing, because for some of them the journey is long it takes several generations of them to complete it. Now how do they do that? How does the great great grandchild of the butterfly which left my garden find its way back to my garden when its parents and grandparents had never ever lived here?

So, here’s what the butterfly in this photo is the symbol of for me – curiosity and the unfathomable depths of our human lack of knowledge and understanding?

So much to learn, so much to discover, so much to understand.

 

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Twelve project Day Six.jpg

Day six of my twelve images, one for each month of 2016, (the twelve project) brings me to June. Look at this – gathered over a few minutes from the potager, our vegetable patch in our garden. I’ve lived in a second floor apartment for many years, but since moving to France I’m living in a house with a garden. The potager isn’t large but in this part of the world a wide range of plants thrive outside without.

Every vegetable is a revelation. Look at the colours! Sadly, what I can’t share with you are the tastes, but believe me the tastes are every bit as intense, varied and impressive as the colours. Have you ever tasted vegetables which were literally minutes ago still growing in the soil a few yards away? They are different. I didn’t realise radishes had a nippy, peppery taste until I ate the ones which were straight out of the ground. Fresh peas are a totally different flavour from frozen or tinned ones. And that rainbow chard you can see on the right hand side there? I’d never come across that before but isn’t it a fantastic colour? Cut into ribbons and added to a stir fry they are a revelation. The rocket leaves are as peppery as the radishes. I hate bland, tasteless rocket leaves. They seem such a pointless thing to eat, but fresh leaves are zingy. I could go on….you don’t see in this photo some of the other great tasting veggies which matured a bit later than June….the tomatoes which grow in abundance in several different varieties, red, yellow, striped…..the courgettes, oh, the yellow courgettes, totally delicious….and later yet, the squashes, pumpkins, butternut squash and so on…..

There’s something else which has happened from experiencing this food. I’ve become more aware of the seasons, looking forward to certain foods at particular times of the year, I mean in the local markets and supermarkets too, not just from the garden.

I’ve begun to strongly favour food which is as fresh, as little travelled and as little processed as possible. In the markets and shops I look at the origin of the food now and opt for the what’s been grown close over what’s come thousands of miles.

I’m enjoying salads and salad vegetables more than I’ve ever done before. When I was growing up in Scotland salads were dull, boring and tasteless. A couple of lettuce leaves, plus a tomato and some cucumber chopped up and maybe some cheddar cheese. Here in France people have a few salad leaves (mainly varieties of lettuce….yes there is more than one kind of lettuce! Who knew?) with a sprinkling of vinegar and oil dressing, almost with every main meal. Just on the side. It’s delicious. In fact, there’s a restaurant in Bordeaux, “L’Entrecôte”, which has no menu but serves everyone salad leaves with their own special dressing and walnuts sprinkled through them as a starter, and steak and chips as the main to everyone. You can’t reserve a table and there is a queue stretching along the pavement outside every lunchtime and dinnertime seven days a week.

I’m enjoying a simpler level of food preparation and a larger range of foods than I’ve ever done. When the food is fresh and locally produced it tastes so good it doesn’t need much preparation.

And, here’s the final thing. I’m eating most of my meals outside for about four or five months of the year. Both in the garden, and when out and about.

I moved to France from Scotland to savour a different lifestyle. Climate and food are two of the biggest influences on that lifestyle. I think this photo from June captures some of that.

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twelve-project-day-five

The photograph I selected for Day Four of the Twelve project reminded me of one of the days when colour and light grabbed my attention. Day Five’s photograph was taken the day that a noise I’d never heard before made me stop what I was doing and open the front door to find out what was on earth was happening.

The noise started suddenly and seemed to completely fill the world. It was a clattering, hammering, thundering noise, like the heaviest of heavy rain but with a harder quality to it. When I opened the door I saw chunks of ice falling everywhere. When it hit the garden table and chairs it played them like a set of drums. When it hit the grass it bounced back up a couple of feet before landing back down again – the grass was covered with white pieces, not like snow, not like frost, but as if a giant bucket of white marbles had been poured out from the sky. I could here a very strange noise which was the sound of the hail tearing through the leaves of the mulberry tree and all the other plants in the garden. Leaves, and bits of leaves, were flying everywhere. I held out my hand and was immediately stung by hailstones.

There was nothing to do but wait till it passed. Of course I grabbed my camera and took some video clips to record both what I could see and what I could hear. It lasted about fifteen minutes, then it stopped, as suddenly as it began. I wandered out and started to look more closely at the ice particles.

Every single one of them was different.

There were ragged, irregular ones, round ones, opaque ones, transparent ones, some which looked like small sculptures and they were a huge range of different sizes. I photographed many of them.

This one particularly caught my attention because it looked for all the world like an eyeball, which was spooky to say the least.

I look again at these photographs and I’m astonished at the diversity. I read many times that no two snowflakes are identical but to see that played out around my feet in these ice particles made that fact all the more powerfully real.

Water. It’s just water. How incredible that it can form into what appears to be an infinitely large range of shapes and sizes.

And what power! I wrecked havoc in the vineyards around here. In a neighbouring village the storm lasted twice as long as here – half an hour – and in that time it destroyed the entire year’s vines.

 

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twelve-project-day-four

Day Four of the Twelve project – 12 images, 12 months, 12 posts over 12 days.

In April the garden filled with colour as the bulbs we planted months ago shot up and expressed themselves with fabulous flowers. There’s an old saying about “March winds and April showers bring forth May flowers”, but Nature is never as predictable as that. Nature doesn’t use protocols or obey a limited set of strict rules. But there’s still something in that old phrase, not least a call to remember that wind and rain are necessary factors in the seasonal cycles of plants.

I start every day by stepping outside into the garden. I open all the wooden shutters to let the light in through the windows and I turn my gaze to the garden, the field, the vineyards and the sky. Colour catches my eye. A splash of white, red, yellow or blue. I’m drawn towards it. So on this April morning I was drawn to this particular flower and as I bent forwards to look more closely it took my breath away.

The water droplets beaded along the edges of the pink-fringed petals caught the morning sun and sparkled like precious jewels. The shadows of one petal inside another gave me the impression that light was actually emerging from within the flower itself. The delicate pattern of the pink on the white petals looked as if the flower had been lightly dipped into red paint, some of it running slightly from the edge down into the rest of the white petals.

It looked brand new. Freshly made.

Here in this one flower I could see the emergence of the alchemy of Nature working with the four elements – creating its green stalks and white petals from the earth, drawing the energy of the fire of the sun to grow and unfold itself, gathering the elements from the air to forge them into substance, and all with the life-giving power of water.

And maybe more than anything else, it is utterly beautiful. A true work of art.

How lucky are we to be surrounded by such magic and beauty.

“L’émerveillement du quotidien” – the wonder of the everyday.

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twelve-project-day-three

Day Three of the Twelve project – 12 images, one for each month of 2016, used to create 12 posts, one each day for the 12 days of Christmas.

In March 2016, I visited Marqueyssac gardens in the Dordogne. This wonderful place has several, vastly different areas, from woodland scattered with art works, to winding rocky paths on the edge of a cliff, to this astonishing area of topiary.

I’ve seen lots of topiary elsewhere but usually its the odd bush shaped like an animal, or a small planting of bushes shaped into pyramids or spheres, but here…..well, for a start there are more shaped bushes here in one space than I’ve ever seen before, and, more interestingly, they retain a fundamentally organic form. They don’t just look like bushes fashioned to appear like something else. They retain the diversity you usually associate with Nature. The way they grow together also gives a strong impression of a community, or, from a little further back, a whole organism.

This was my inspiration this year for my writing about the two universal forces – whether we think of them as the forces of chaos and order, of wildness and discipline, or of flow and structure, we find them at work everywhere. And here, in Marqueyssac we see how something utterly entrancing emerges when we get a true integration of these two forces.

This has been such a year of divisions. Dualistic, or binary, thinking seems to be on the rise – you have to choose sides. One is good, the other is bad. You can choose science or art, reason or emotions, right wing or left wing….and so on. When we do that with the fundamental forces we end up emphasising order and control at the expense of freedom and wildness, or we choose structure over flexibility, but actually, in the universe, the greatest beauty, and the release of the greatest potential comes when we aren’t forced to choose one at the expense of the other.

I think the clearest way to think about integration is to consider the relationship between our heart and our lungs. They are completely different organs, grown from distinctly different (“well differentiated”) cells. The heart works best as a heart, and the lungs work best as lungs. Neither would do so well if our body chose between them and supported only the heart, or only the lungs. Turns out that the heart can’t be at its best without the lungs, and the lungs can’t be at their best without the heart. They work together for their own, and for each other’s mutual benefit.

That’s the definition of integration which I like best – the creation of mutually beneficial bonds between well differentiated parts.

And that’s what I see when I look at Marqueyssac gardens – discipline and wildness, structure and chaos, beautifully integrated.

Even without any of these thoughts, these gardens would have been wonderful to visit. Take your time. I spent about three or four hours there and could probably have spent longer (if I’d started earlier!) What an experience! It stays with me, not simply as a memory, but as an inspiration, a series of images, a stimulus to my imagination and my thought.

Places like these are the special places on the Earth – they act as our muses. They lift our spirits, and reach deep down into our souls.

 

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Day Two February.jpg

Over twelve days, starting on December 26th, I’m selecting one photograph from each month of 2016 and sharing it here with you. My choices are based on the images themselves, plus what they represent about my life here in France.

Down in the bottom right hand corner of France, the region in the south east which borders onto Italy, is a town called Menton. I’ve visited it a few times in my life and have always liked it. I like its fabulous synthesis of French and Italian culture. I love the colours of the buildings, the views of mountains and sea, the variety of cafes and restaurants, and the ease with which you can pop over into Italy and back. Once a year, the town of Menton holds an event called the Fête du Citron. It lasts for three weeks with a parade through the town each Sunday, a night parade midweek, installations of sculptures made from oranges and lemons, and various other events. In 2016 the theme of the event was “Italian cinema”.

I’ve never seen such immense sculptures made from fruit. They are absolutely astonishing. Some are the size of buildings, some are pulled through the town during the parades, and all are simply, astonishingly colourful and beautiful. But here’s what made the biggest impression on me – the celebration.

Maybe it’s because of the shocking and disturbing terrorist attacks and the appalling stories of brutality and oppression reported in the news in this era but to see thousands of people parading sculptures, no, whole scenes, made from orange and yellow fruit, through the streets of the town, with the buzz of the admiring crowds, the loud Italian movie theme music, the marching bands, the street dancers, the joyous smiles and laughter on the faces of participants and spectators alike…..it was SUCH an antidote to all that horror. This celebration. This delight in dressing up, singing, playing music, dancing, creating works of art, this enjoyment of the spectacle, is such a unique human experience. Yes, it seems some humans have a very mean-spirited, anti-life approach to living, but here was a great example of that opposite pole. Here was a celebration of beauty, colour, music, art, storytelling, dancing, singing, and laughing together.

Uplifting.

Life-enhancing.

Joyous.

Wow, am I grateful to have been able to participate in this celebration of being human.

February 2017, the 84th Fête du Citron will have a theme of “Broadway”. It’s likely that, like this year, about a quarter of a million people will visit and share the celebrations.

 

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Day one January.jpg

Towards the end of the year we tend to come under the influence of Janus, the god of beginnings and endings, who is usually represented as having two face, one facing back, and one facing forwards. That’s where we get the name of the month “January“. He is also god of gateways, doorways and transitions. As I transition from 2016 into 2017 I decided I’d look back over the twelve months of the year and select one photograph I’d taken for each month. I’d choose on the basis of liking the photograph as an image, but also because that moment in my life was a special moment, a day I want to remember because it was an “ordinary day” where it felt “extraordinary”.

I’ve been living in France for a couple of years now so I thought this would also be an opportunity to share something of my experience of the quality of life I’ve been blessed to find here.

Here’s my moment from January.

I’m living in rural France, in a traditional Charentaise style of house at the end of a short road which becomes a trail through the surrounding vineyards. Having lived in a second floor apartment in Scotland for many years before moving here, living in a house with a garden on the edge of the countryside is a huge change for me.

Maybe on the main differences is how much I notice Nature now. There are a lot of birds around here, and many of them are species I’ve never seen before. I’m learning not just what their names are, but what their French names are too, and I’ve bought a beautiful huge book about the birds which live in this part of France. Sometimes its their movement which catches my eye, the way they fly over the garden, or the way they hop back and forth between the trees, the bushes and the grass. Sometimes its a flash of colour, a splash of blue, or yellow, or red. Sometimes its their song or their call which grabs my attention and I scan the landscape to see who it is who is calling.

I discovered that you can buy bird food in the local garden centre, so I bought a bag of these “fat balls” and hung them from the mulberry tree which had shed all its leaves at this time of year. I found that if I hung the balls from the branches, it was mainly beautiful tits and finches which came and clung on to the netting while pecking away at the food.

Look at him. Isn’t he beautiful? Life astonishes me. Every day. I look at a little creature like this and I’m in awe. I wonder at the diversity of Life, at the emergence of Life in the creation of the Universe. I wonder at the beauty we can see wherever we look. It delights me.

Thank you, little bird, for sharing this part of the world with me.

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vine-fog

I stepped outside to open the shutters this morning and was stopped in my tracks by the fog. Yes, of course, I SAW the fog when I opened the door, but it was the SOUND of the fog which stopped me.

I stood there and thought “Is this Sunday?” (It isn’t, it’s Tuesday), because in this part of the world, sundays have a very particular sound – a sound of silence. But this was different. It was like the sound of snow. Except it wasn’t. When you stand outside in the snow the world has a distinct quality of silence. A kind of muffled silence. This silence was different from that. It wasn’t a silence which muffles, it was a silence which made the world clearer.

How can a silence, a fog, make the world clearer?

I didn’t have an answer to that question so I did what I usually do. I got my camera and took a couple of photos. Don’t the vines look like dancers in this photograph? Doesn’t the grass look richly green? The fog brings the foreground closer. Ah, yes, maybe that’s the answer. By hiding the distance with a veil, the fog has concentrated my attention on the near. The here. The now. The present.

I listened for a few moments. Nothing. Silence. No wind, no rustling of leaves. Then the sound of a pigeon with its squeaky wings flapping above me. But I couldn’t see it. Silence again. Then out of nowhere a flock of maybe thirty or so starlings, rushing from one tree I couldn’t see to another. A sudden appearance, as if from nowhere, and gone again in a second, to nowhere else.

I peered over the fence and thought I could see a solitary bird perched on one of the vines. I zoomed in my camera lens and saw it was this –

foggy-view

A few late leaves, still standing strong, reaching upwards to a sun we couldn’t see. (“We” being the leaves, the vines and me) Isn’t there something strangely beautiful about such a view? The lack of detail makes the details which I can see even more powerful. Not vivid. But powerful.

Oh, what a delight. What a blessing.

Thank you, Fog, for this intensity, for this moment which made me feel so alive, so filled with the delight and wonder of the sounds, the sights, the scents, the coolness, of here and now – what a present!

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