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Archive for the ‘photography’ Category

seeds

 

Look at this wonderful cluster of seeds with the sun shining through…..simply bursting with potential…..this is me, today. This is you, today…..

simply bursting with potential

Which seeds will you water?

Reminds me of Thich Nhat Hahn’s teaching on watering the seeds…..

If you live in a couple, if you live in a family, if you live with another person or several persons, you may ask them to be careful. You may ask them to be aware of the seeds you have in your store consciousness. “Darling, I know that I have these negative seeds in me. And every time these seeds manifest, I make myself suffer and I make you suffer, also. So, please, if you love me, if you care for me, be careful not to water these seeds in me.” Among lovers, there should be such an agreement. That is the practice. “Darling, if you really love me, water the positive seeds in me, because I do have the seeds of understanding, of compassion, of forgiveness, of joy in me. Even if they are still small, if you know how to touch them in me every day, I become a much happier person and when I am happy, you don’t have to suffer as much.”

 

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web

 

When I was little, my grandfather read me Walter Scott’s Tales of a Grandfather. One of the stories was about Robert Bruce who had lost a number of battles with the English, and was sitting in a cave, feeling defeated and in despair. He noticed a spider trying to make a web. Time and again, it tried to spin its thread, and time and again, it failed. But it didn’t give up. As he watched, attempt after attempt, finally he saw it successfully create its web. He was inspired. “If this little spider never gives up and so succeeds, then so might I”. He went on to his famous victory in the Battle of Bannockburn in 1314.

This old story came to mind as I walked along the lane on my way to work this week when I noticed how the early morning sunlight was illuminating this web.

A few days on (my mind never stops, and seems to continue to make connections even when I’m not aware it’s doing so!), I was thinking about how this strategy of the spider can help us understand how to achieve those less tangible goals in life – you know the ones like happiness, love, and health.

I go to work every day to be involved in health making. For much of my working life as a doctor my focus was on disease management, but in this latter half of my career, it’s been squarely on health making.

So how do we make health?

I explore that pretty much all the time. But this web brought a different verb to mind – “catch”.

How do we catch health?

We talk about catching diseases after all, so why don’t we think about how to catch health?

The spider isn’t like a hawk, or a lion, or some other predator. It doesn’t spy on it’s prey, then jump on it. (OK, some spiders do, and you could argue that the rest do once the fly is caught in the web, but bear with me here)

What spiders do is create the conditions for success.

They don’t say “there’s a fly over there, if I run fast enough I can catch it”. They spin a web.

The web hangs there and the spider waits to see what gets caught in it. This requires first of all a lot of effort and creativity on the part of the spider. Look at the web in my photo. It’s both beautiful and quite stunningly amazing when you stop to consider that the spider there spun all of the raw material, the thread, out of its own body, then created this distinct pattern of the web. The spider can’t just sit about and wait till a fly hops into its mouth. I has to create the conditions. It has to put in the effort and it has to choose where to apply its effort.

This choice of where to put the web is probably both instinctive and learned. (Is it? I don’t know. Maybe a spider expert out there can enlighten me) But there is also an element of luck. It’s affected by weather conditions, other creatures, and the amount of passing fly traffic!

I think health making is a bit like this you know.

We can catch better health by creating the conditions for it.

We need to apply ourselves, we need to draw upon our instincts and our learning, and there’s an element of chance.

But I’ll tell you one thing for sure, and it’s the same old lesson Robert Bruce learned. You have to persevere. It’s a way of life, not an event.

 

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DSCN0031

 

When you look closely at a spectacular flower, like this Eryngium, you can really immerse yourself in the present moment.

This is a kind of meditation for me…..an exercise in being fully present, in flowing into that amazement and wonder of the everyday reality, and of savouring it fully.

The colours and shapes bring me such aesthetic pleasure.

The astonishing delicate complexity fills me with awe and wonder.

Life is living these moments.

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After days and days of sunshine, the storm clouds gathered, and down came the rain

I love how the garden smells and looks after the rain

DSCN0022

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I don’t know if you are familiar with the hexagrams of the I Ching, which are created from a set of trigrams, but I had it in my head there was one called “mountain”, and one called “cloud”. However, it turns out that, whilst there is a “mountain” one, there isn’t a “cloud” one.

So, here’s the scene from my living room window the other day, which has inspired me to think of a hexagram entitled “Mountain over cloud”

DSCN0024

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meadow1 meadow2 meadowclose meadowcastle

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Isn’t it amazing how being human involves unrelenting, constant change? My body feels like my body. It’s always felt like my body. But there isn’t a single cell in this body today which was here when I was a child. In fact all of the cells which make up this body are continuously being renewed. Some die off, others are born. So what is this “me”? And, at this point, I just mean my physical being. Goodness knows how you pin down the subjective “self” that is me! I create that every moment of every day.

With all this constant change, how come I retain a consistent identity?

I certainly don’t feel I am a “thing”……I’m not even sure what a “thing” is! What I mean is I am not an object. I cannot be reduced to my “substance”, my cells, my molecules, my DNA even. The totality of me is more than that, and the totality of me, right here, right now, had never existed before, and won’t exist exactly like this by the time you read this.

I think I’m a wave.

What I mean is I am more like a wave, than an object.

Have you ever stopped to think about what a wave is? You can spot a wave far out from the shore and follow it as it heads towards the rocks or the sand, but that wave is not an “it”. The water particles which make up the wave stay pretty much where they are. As the wave passes through the water, the particles just move up and down in a circular motion. They don’t actually head together towards the shore.

As you follow a wave, you are watching an energy complex consistently recruit particles into a distinctive pattern or forwards but it doesn’t bind those particles into an entity. It picks them up and drops them, moving its shape through the water……

Here’s a couple of quotes from other authors about waves.

The truth is that life is not material and that the life stream is not a substance.

Luther Burbank

You are a wave. Every minute you say goodbye to more than a billion combinations of post synaptic receptors in your brain and replace them with new ones. You do the same with the cells that line your digestive tract and make up your skin. And you constantly shift your mind from one obsession to another. Yet you retain an identity. Something more puzzling than mere substance continues to impose the shifting flicker of a you…..Your identity is a pattern holding sway over a hundred trillion cells that change constantly…….Your self is a dance that uses matter to whisk from the invisible and the impossible into the gasses, dusts, and jellies of reality.

Howard Bloom

 

Wave

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colour

 

Where do you think I took this photo? I love the colours in this, and it got me wondering what we see in a photograph which gives us a sense of the context of a shot. What is there about the architecture, the signs, the symbols the fashion, the design, the people, which helps us to know where a photograph has been taken.

It also got me wondering about memory and imagination. What memories does this image evoke for you? What does it stir in your imagination?

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Petal

I noticed this. I noticed it partly because of its colour, and partly because of its shape. A lot because of its shape. This is what we do. We notice patterns. We recognise patterns. Patterns kick off a train of associations in our memories and our imagination.  I noticed the shape of a heart. Then I held it in my hand. Not grasping, but holding lightly. I held it in my hand and I wondered about the little veins in the petal, and how they looked like the creases in my palm. And I wondered about the intricacy of the petal, and the intricacy of my hand. And I was amazed yet again how the universe creates such beautiful complexity, such uniqueness, filled with connections, intricate echoes of the past, continuously evolving through today. And I photographed it with my iPhone. And I shared it. This is what we do. This is us becoming more human every day……noticing, reflecting, sharing.

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We tend to look right through windows. We look as if the window isn’t there. But as I look at these photos of windows, I wonder two things. First of all, how beautiful the window itself often is. Secondly, how does the window itself influence what we see as we look through it?

 

glasswaves glassspeckles stonewindow paperwindow templewindow

What are your favourite windows?
What does the world look like through your window?

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