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Posts Tagged ‘be the flow’

Be The Flow

I woke up in the middle of the night (was it the night? It was dark at least) in a plane somewhere between Paris and Tokyo. I didn’t feel too good. To deal with that, I began to do a little TM (Transcendental Meditation), and quickly, the discomfort melted away. I then slipped into something of a dream, or a meditation state, or I don’t know what, and had what I can only call an instruction. I didn’t hear any voices and I had no visual content to the dream but I had clear “instructions”. I can’t say I’ve ever had an experience like this before, or since.

The instructions were “you must write about the three rivers of Life”.

What’s that? I asked

The three rivers of Life are energy, time and consciousness.

Energy, time, consciousness. Energy, time, consciousness. Energy, time, consciousness, I kept repeating to myself, determined not to forget them and feeling that the moment I “woke up”, like with many dreams, what was clear now would disappear in an instant.

The three rivers of Life are the three flows which create Life. Everything emerges from these three rivers, and everything returns to them.

What have I to write?

Write about the three rivers. Write about flow. Write about this meditation you are going to do now.

I then practised the Three Rivers Meditation.

Why not try it for yourself?

Be the flow.

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summer clouds

Can you remember a time when you looked up at the sky, a blue sky with distinct white clouds in it, and as you looked at one particular cloud you could watch its shape constantly changing? You probably noticed how the cloud would thin out at the edges and, in many cases, especially with the smaller clouds, you could watch as it gradually disappeared.
If you can’t remember ever doing that, then do it as soon as the weather allows. Pick out a fairly small cloud and watch it constantly change shape, constantly thin out at its edges and gradually disappear.
Where does the cloud go?

The cloud doesn’t disappear. It becomes the sky as the sky flows through it.

Come and check out my new project – http://www.betheflow.net

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