I read a fabulous book whilst on holiday in France recently – “Ni hasard, ni nécessité” by Marc Halévy. I’ll probably write a few posts inspired by it. Here’s the first –
Marc Halévy refers to the three meanings of the word “sens” in the French language.
The first is sensation, or senses – what we experience subjectively. This is such a great way to be present – to pay attention to, to become aware of, or mindful of, the sensations you are experiencing in the here and now. What colours, what light and patterns can you see? What sounds do you hear? What scents can you smell? What tastes linger on your tongue? What does your body sense?
The second is meaning – “what sense do you make of……..?” We are meaning seeking creatures. We are always wondering why, and what does this mean? Why me? Why this happening now in my life?
The third is direction – “where am I going?” “where will this lead?” “what’s the point, or purpose or direction of my life?” We like to be able to see an overarching narrative in our lives. We like to see how we’ve got to where we’ve got to and where that might lead if we carry on down this road.
I love this unpacking of that one word “sens” – the sensations, the meaning and the direction of my life.
In fact, sticking with French for a moment, it’s not far from “le sens” to “l’essentiel” – as Saint Exupéry said “l’essentiel est invisible pour les yeux”
What is most important to us, what is essential in fact, is what is invisible – and the sensations, the meaning and the direction in our lives are all invisible. They aren’t material. They can’t be measured. But they create “le sens de la vie”.
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