
Do you see the rock just beyond the harbour wall? The white foam of the sea catches your eye, doesn’t it? At first, you think it’s water splashing against the rock, because, that’s something you’ve seen many, many times before. But if you keep looking the foam disappears and you can see this –

Click on the photo to get a closer look. Can you see the gap in the rock where the white foam was? If you look very carefully you can still see some water falling down the front of the rock from that gap.
This rock has a gap in it. A long narrow gap. The waves crash against the other side of the rock, the side you can’t see from the land (the dark side of the rock??) and some of the water flows through that gap and cascades down the front.
I don’t know how this began, and I’ve no idea when it began, but it’s quite mesmerising to watch. There’s a rhythm to it, as there always is when you are watching waves breaking on a shore line.
However it began, I know that every time some water forces its way through this gap it widens it just a little bit more. I can’t help but think about that power of water and what it can teach us.
Little by little, probably imperceptibly at first, constant, repeated, pressure of the water against the rock opens, and widens, a hole right through the middle of the rock. It would be tempting to think of the rock as solid and unchanging, and the water as soft and constantly changing, but this reveals that’s not quite right. It’s true that the presence of the rock changes the shape of the water – influences the speed and direction of the waves. But the water actually constantly changes the rock.
Gentle, constant persistence.
I’ve always been a fan of that. The ability to be present, and to pay attention, to sustain that attention, is a powerful skill. I’m pretty sure that’s one of the reasons why so many patients told me the same thing – that they had just told me something they had never told another human being. It always amazed me to hear that. Sometimes it would be an important, even a key, part of their story which made it possible to make a diagnosis. Sometimes it brought about a sudden revelation which allowed the person to make sense of what they were experiencing. One small part of a life story might be like that gap in the rock and as the water of insight flowed through it, suddenly we both understood.
I suppose it’s a bit like that famous line from Leonard Cohen –
There is a crack in everything
That’s how the light gets in
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