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Archive for the ‘from the consulting room’ Category

The BMJ Editor’s column this week asks what readers think is the role of the doctor –

In his report into specialist training in the UK, John Tooke asks, “What is the role of the doctor?” The answer may be too various for a single coherent answer. So much depends on context—the clinical setting, the patient’s preferences, the doctor’s experience and seniority. But is there an irreducible core to the doctor’s role, regardless of the context? Tooke calls for a debate that will redefine the doctor’s role.

They point out that this is an important question for three reasons – first the role makes clear what attributes a doctor should have; second because it will set the standards against which their performance is judged; and third it affects the way we design health care.

I’m only just beginning to think this through, but I’d appreciate your own views – what do you see as the doctor’s role? what do expect the doctor to do? and what attributes do you think are important?

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I think the only controversial principle of homeopathy is the degree of dilution of the medicines but one of the other principles that at first glance doesn’t make sense is that a smaller amount of something can have a greater effect. I think there are a number of reasons why that’s counterintuitive at first. One is that with poisons and drugs we’ve got used to the common phenomenon of bigger doses having more powerful, usually more toxic effects. You can be sure that if a small amount of a substance poisons you then a larger amount will poison you even more. In fact, it will probably kill you. That’s absolutely true. But if you reverse the direction, is it also true that a smaller amount of something will do the same as the larger amount did, but just more weakly? Strangely, the answer is……not always!

Here’s a couple of examples. Aspirin in large amounts increases body temperature. In fact, one of the signs of an aspirin overdose is hyperthermia. But a small dose of aspirin doesn’t put up the body’s temperature just a little bit. In fact it does the opposite. It lowers the body temperature, which is why we use it to treat a fever. Digoxin (from the Foxglove plant) in a high dose causes a highly irregular heart beat, but a small dose of digoxin doesn’t cause a small amount of irregularity, in fact it does the opposite. It produces a regulation of an irregular heart. An old term for this phenomenon is ‘hormesis’. It’s a term which fell into disuse but which has begun to reappear in two interesting areas.

First of all, in the area of toxicology. There’s an organisation called the International Dose-Response Society which seeks to promote research into hormesis. They distribute a newsletter from a scientific grouping which studies BELLE (Biological Effects of Low Level Exposures). You can find a radio item about this on CBC.

Secondly, Richard Bond, an Associate Professor of Pharmacology at the University of Houston, has proposed the term “paradoxical pharmacology” ( Bond, R.A.: Is Paradoxical Pharmacology a strategy worth pursuing? Trends Pharmacol. Sci 22: 273-276, 2001). This is a proposal for research to be done into the use of smaller amounts of drugs given intermittently in some situations to produce curative effects instead of the tolerances and toxicities which come from the use of large amounts constantly. His main area of interest is into the effects of beta blockers, which are drugs which are designed to block adrenaline and noradrenaline which increase the contractility of the heart. Logically, in a condition like heart failure where the body responds to the changed heart function by releasing more adrenaline and noradrenaline to increase the contractility of the heart, beta blockers should have made the situation worse. And in the short term they can do exactly that, but in the longer term they actually improve the situation. As he says –

Therefore, the paradox remains as to why impeding a contractile system results in an increase in contractility.

He cites the use of stimulants such as amphetamines to treat hyperactivity in children and skin irritants such as retinoic acid and benzoyl peroxide are used to treat acne, which is an inflammatory skin condition as other such paradoxical examples. (it’s also known than giving sedative antihistamines, like ‘phenergan’ to children who don’t sleep makes them more awake!) His potential explanation for these effects is interesting –

acute and chronic effects of drugs often produce opposite effects. This is particularly true for receptor-mediated events. For example, acute agonist exposure can produce activation of receptors and increased signaling, whereas chronic exposure can produce desensitization and decreased signaling

We tend to think of the chronic effects of something as just being a linear extension of the acute situation but that’s actually not true. Here’s his rather startling conclusion –

if acute versus chronic responses are often opposite in nature, and if the contraindications [of drugs] have been made based on the acute effects, there is a suggested list of where basic research can begin to look for clues to investigate paradoxical pharmacology. It is the list under ‘Contraindications’ because the opposite of contraindicated is indicated. This is the list where one would have found β-blockers in CHF just a short time ago. I suggest we test the first precept of medicine, ‘do no harm’, and determine its validity by performing basic research with paradoxical pharmacology. If medicine and pharmacology behave as other areas where short-term discomfort produces longer-term benefit, it might well be that we have paid a high price for accepting a presumption.

This is really another example of the non-linear nature of reality. You can’t take a simplistic notion like more of something will do more of the same so less of something will just do less of what more is, and declare it as a Truth. Life, it turns out, is more complex, and way more interesting! It’s Good Science.

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Most people don’t go to see a doctor unless they feel that something’s not right – in other words, they have a symptom. However, you might go and see a doctor just for a check up or for some screening, even if you’re feeling well. Maybe the following graphs will provoke some thoughts about this.

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If you’re healthy, let’s assume you can place yourself in the bottom left hand quadrant. However, if you’re feeling OK but you go to your doctor and he or she finds something not right, say raised blood pressure, or raised cholesterol level or something then you’re in the bottom right quadrant (where the red star is)

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If you’re not feeling well, say you’ve got some pain, or maybe nausea, or you’re feeling unusually exhausted or something, and either there’s something you can see wrong – a lump, or swelling, or a rash, for example – or your doctor examines you or does a few tests and finds some abnormalities, then you’re up there with the
blue star in the top right corner.

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But if the doctor examines you and does tests and finds NO abnormalities then you’re in the top left with the green star

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Doctors are most comfortable dealing with patients who fall into the right hand side of this chart. When we can make objective findings we can diagnose a particular disease.

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This is the main goal of undergraduate medical training – to be able to make diagnoses (in the sense of being able to identify or exclude the presence of a particular disease).
Two things follow this clinically. First of all, treatments are specifically targeted towards the disease. Secondly, symptoms are assumed to be in direct, linear relationship with the disease, so if the disease is reduced, there is an expectation that the symptoms will be reduced accordingly, and, on the other hand, if symptoms are reduced then that can be taken as a sign that the disease is on the wane.
But, actually, human beings are more complex than that. Symptoms and disease are not in direct linear relationships. In fact, in all complex systems, we find that non-linearity is a key characteristic.
Let me give you an example. A woman may complain of severe recurrent or chronic pelvic pain. Tests show that she has some of the tissue which normally lines the uterus lying outside the uterus – a condition known as endometriosis. The surgeon removes the offending wayward tissue but after recovery she finds she still has the pain. I’ve seen patients who have had large portions of their bowel removed for bowel pain who continue to have bowel pain and patients whose spinal abnormalities are treated surgically but whose back pain remains as severe as ever. That’s the downside. On the upside, if a patient has, say diabetes, then getting the dose of insulin right is highly likely to improve ALL of their symptoms. Or if a patient has a broken leg then repairing the fracture is highly likely to remove the disability and the pain. There are relationships between symptoms and diseases, they’re just not simple, linear ones!

But what about the patients who present with symptoms but where the doctors can’t find any objective abnormalities? Well, they are part of a group of patients who can be understood from a different perspective from the disease one – illness.

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Eric Cassell puts it very nicely in his “Healer’s Art” where he says that illness is what a man has, and disease is what an organ has; illness is what you go to the doctor with, and disease is what you come home with! In other words, illness is the whole picture of the patient’s symptoms and their disease.

Sure, if their illness does at least include an indentifiable disease process, the treatments can still be targeted against that disease (in the hope that such an approach will solve the whole problem), but what about the patients who have symptoms but no identifiable disease?

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In Glaswegian there’s an expression for this “It’s in yer heid!” But this is more than a little unfair! It implies that if you’ve got a symptom which remains “medically unexplained” then it’s either imaginary, or due to a psychological problem. This is overly simplistic. First of all because there may indeed be a physical disease process going on that’s just not been uncovered yet. Secondly, because as complex organisms, disturbances of the inner healthy functions are often vague and hard to pin down, but become clearer as they become more severe. And thirdly, because we are all embedded creatures, you can’t consider us in isolation. If you want to understand someone’s symptoms, you need to understand something about their life, especially their changes, challenges and stresses. Changes, challenges and stresses can impact on the mind and the body in diverse ways.

How often does this latter case appear in the working life of a doctor? Well, an American physician by the name of Kroenke, has done a lot of research into this and here’s a slide which summarises one of his key findings –

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Kroenke has found that of the top ten commonest symptoms presented to doctors by their patients, almost 9 out of 10 of them will fall into this category. As I heard him say once – medical school teaches you how to treat the 1 in 10 with a medical diagnosis, but how are you going to treat the other 9 in 10?

This illness perspective presents a completely different set of challenges from the disease one. I’ll say more about them in another post cos this one’s gone on long enough I think.

But, tell me, what do you think about this?

Oh, and just in case you were wondering, the bottom left segment does represent health, but that feels strangely unsatisfying. Health is just the absence of the bad stuff? It was this diagram which led me to explore what health actually is.

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Homeopathy

Some of you who have been around this blog for a while will be aware that I’m a medical doctor and that I work in the National Health Service in Scotland at the Glasgow Homeopathic Hospital. I blog with a hope that my photos and my writings might add a little to the lives of people who browse here. I want to make a contribution. I want my contribution to the intricate net of connections between us to be one of positivity, something which you might find life-enhancing, or inspiring, or thought-provoking, or interesting, or moving.

You know what I hate? Negativity and cynicism. There are people who like to pour their energies into tearing things down. I’m not one of them. I don’t know what you’d think constitutes a good life, but for me, it’s something to do with being the hero of your own story, not a zombie in somebody else’s. What do I mean by that? Well, you can read more about these ideas on the permanent pages (see the tabs, Hero or zombie?, and AdaptCreateEngage, above the banner photo at the top of the blog).

There is a concerted campaign to drive homeopathy out of the National Health Service. This is a campaign to tear something down. I had a brush with it today and the experience has provoked me to write down my views about this therapy which I practice – to explain it a bit.

I wrote a post about homeopathy once before, but what I’ve done now is copy that text into a new permanent page entitled “Homeopathy“. You’ll find that first post under the heading “Part One”. Then I’ve added my thoughts on some of the points which are raised in this debate. You’ll find them under the heading “Part Two”.

These two parts make for an article that’s way too long for a post and I hope there are some points in there which will make a positive contribution.

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Research recently showed that ADHD drugs don’t sustain their short term benefits in the longer term and demonstrated the case for more complex interventions such as parenting classes, psychological and social training and support for the children, and so on.

One interesting element in the whole ADHD story is the environment. Here’s an interesting approach. Scientists at John Carroll University have developed devices for screening out blue light. What this does is to stimulate the production of melatonin which is an important element in setting an individual’s circadian rhythms. They’ve found that if someone puts on the blue filter glasses, or sits in a room with blue-screened lightbulbs, for a couple of hours before bedtime, that the melatonin kicks in earlier than usual (usually it’s induced by darkness). This seems to result in improvements in ADHD symptoms and also helps those who have trouble getting off to sleep.

I wonder if these are benefits which are sustained over time?

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A three year study into ADHD treatments has shown that while drugs like Ritalin reduce ADHD childrens’ “difficult” behaviour in the short term (in fact even up to a year), looking at them over three years shows that not only are the children still on these drugs not showing sustained improvements in their behaviour but some are showing significantly adverse effects such as stunted growth.

There’s a real emphasis in the dominant medical model on quick fixes. Arthur Frank, in his excellent The Wounded Healer, calls this approach the “restitution” one – the patient’s narrative is one of “I’m broken, please fix me and I’ll be on my way”. He says this is like the Fast Oil Change approach to medicine, but it’s very, very common, and it’s nurtured by both the medical profession (as fixers) and by the health industries (not least Big Pharma with its pill-for-every-ill approach to suffering). It is supported by a short-termist managerialism which insists on measurable targets or “outcomes” in clearly defined groups of patients. So we end up with people being classified according to diagnoses and then given treatments intended to produce changes in a set of variables defined by experts.

In ADHD (Attention Defecit Hyperactivity Disorder) the thrust has been to classify it, turn it into a defined entity and then “treat” the symptoms. The pharmacological approach is not curative but in the short term it takes the edge of the more extreme behaviours and so makes the child’s behaviour more acceptable. To be fair, this can also produce real benefits for the child who can then progress socially and educationally. What this study shows, however, is that in the longer term these benefits are often not sustained. And worse than that, in the longer term, the disadvantages of a drug approach become more apparent – stunted growth being one of the main findings.

What’s a better way? Well we don’t know yet but a complex approach involving the parents, the child, and the school seems to bring sustained benefits. And what about the roles of diet and the lived environment?

The trouble is those kinds of approaches are not as easy to deliver as a drug and the outcomes are not necessarily so measurable. But we have to bite that bullet if we want to move away from drug-focussed containment, to genuine improvement in terms of coping, resilience and growth.

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A recent article in the Journal of Nutrition Reviews raises the issue of how focusing on single ingredients or nutrients within food in relation to health both misleads us and at times even results in harm.

The authors propose the concept of “food synergy” by which they mean “a perspective that more information can be obtained by looking at foods than at single food components”. They point out for example that measuring the amounts of a single nutrient – for example a vitamin, or a mineral, or an energy supply like fat or carbohydrate – frequently (I think they may even mean usually) significantly underestimates the levels that have biological effects on human beings which are available from actual food, due to synergistic effects of a variety of components within a foodstuff.

They take an example of the dietary connections with heart disease and cite several pieces of research which show that considering only the fat content in a diet to lower cholesterol levels in blood and so reduce the chances of heart disease is actually pretty inadequate. In fact, they even cite studies which show that certain other food factors in the diet may be even more important than lipids. For example, diets rich in unrefined plant foods such as whole grains, dark green and yellow or orange fleshed fruits and vegetables, legumes, nuts and seeds etc can lower blood cholesterol “comparably to statins”. Wow! What does that mean?

Well, before I draw any conclusions let me say one further thing from this paper – they show that what is most important is not the levels of single nutrients or components of food, but that the way components interact within a food is more significant. But more than that, they show that food patterns within a diet are also very important.

So here’s the conclusion. You can’t consider the impact of diet on food by measuring components and classifying some as good, some as bad, and defining optimal levels of them. No. What you have to do is consider the diet as a whole. And that’s much harder for scientists – because scientists have become dependant on “randomised controlled trials” and they can do those with single components of single foods but its much much more difficult to do that with the complexity of whole diets.

But, just cos its difficult for scientists to use their traditional componential methods, doesn’t mean we can’t develop emergent ones instead!

Look at the example of the relation between diet and heart disease again. There are two standout features there. Unrefined foods. And colourful foods. The more your diet contains refined foods, the worse it is. The more your diet contains brown or beige foods, the worse it is. (And, hey, no cheating – no artificial colourants allowed!!)

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I know, you might be a bit underwhelmed by this news, but scientists have found that

found that the baby’s intellectual development is influenced by both genes and environment or, more specifically, by the interaction of its genes with its environment.

Apparently, nine out of ten children have a particular gene. When this gene is present breastfeeding increases their intelligence. When it’s not present (one child in ten, the breastfeeding doesn’t make a difference)

The thing that really grabbed my attention however was in the conclusion –

“We’re more interested in proving to the psychiatric community that genes usually have a physiological effect,” Moffitt said. “When looking at depression or intelligence, the key bit that’s often left out here is the environmental effects.”

Surely this is where the future discoveries will lie – in understanding the way in which genes and the environment (and I include nutrition here) interact to affect mental functioning.

Here’s to more joined up thinking!

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One of the main themes of this blog is that we are all different and when it comes to health a one-size-fits-all approach fails to address that reality.

This is certainly true of diet where the old adage “one man’s meat is another man’s poison” is so right. But here’s an interesting piece of research into the role of exercise in weight loss.

“This study is the first evidence-based study that shows despite people doing the same amount of supervised exercise people lose different amounts of weight.”

Turns out peoples’ bodies respond differently to the same amount and type of exercise. It really is the case that you need to find what works best for YOU.

You can become the expert in your own body by observing carefully and becoming aware of how different foods and different activities affect you.

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I know, this is going to sound odd, but did you know that just because you have a symptom doesn’t mean that you have anything wrong? It’s odd because most of us only go to see a doctor because we have symptoms – pain, or dizziness, or lack of energy, or whatever. Kurt Kroenke and others have done a lot of interesting work on this phenomenon, showing that if you take the top 10 symptoms patients complain of to their doctors, over 80% of them never turn out to be related to any pathology or disease.

Charlie Vivian, an Occupational Health Consultant in Gloucester, wrote an excellent letter to the BMJ about this. Here’s a quote –

Western medicine is based on the biomedical model. This model is reductionist—all symptoms can be explained by underlying pathology—and dualist—if there is no pathology, it’s all in your head. This model was drilled into us at medical school and is the principal model for the National Health Service. Society largely accepts the model too.

But it’s wrong. For up to 90% of people presenting to their general practitioner with genuine physical symptoms, the symptoms are not explained by pathology. It is also not appropriate to label most of these patients as anxious or depressed. I now explain this to patients, and tell them that the problem lies with the model, not with them. It is normal to have genuine physical symptoms that cannot be explained through radiographs or blood tests.

You know, a lot of doctors don’t know this! There’s a general assumption two ways – that if someone has symptoms they have a disease, and that if a disease is treated then the symptoms will get less. Neither is actually true. For many people their symptoms are only indirectly related to their diseases. He also nicely summarises some of the psychological impediments to recovery from disease –

catastrophising (fearing the worst), low mood, avoidance behaviour, and having an external locus of control (for example, make me better doctor)

I like that latter summary. It gives us things to work with.

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