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Archive for the ‘from the living room’ Category

There’s a classical teaching about living life to the full which says to embrace each experience as if it is the very first time you are having this experience (which is true…..every experience you have today is for the first time). This is quite like the mindfulness or awareness teachings which tell us to be fully present, as fully aware as possible, as much as we can. This, in fact, is the essence of “heroes not zombies” – it’s about waking up, living consciously and not on autopilot all the time.

There’s another teaching which says to embrace each experience as if it is the very last time you will be having this experience (which is also true……you will never have exactly the experiences you have today ever again).

I find both these teachings come to mind as the sun rises and the sun sets (or Earth Falls and Earth Risings?). Have you ever seen the movie, “City of Angels”? (an American re-make of Wim Wenders, “Wings of Desire”) There are beautiful scenes there where the angels all gather on the beach each morning to experience the sunrise. To be quite honest, I’m not out and about experiencing sunrises all that often, but the other end of the day, sunset, is an equally entrancing event.

If you are ever somewhere where you have an unobstructed view of the sun setting, you’ll likely see that you aren’t experiencing the sunset alone. I was lucky the other day to watch some spectacular sunsets from Biarritz, watching the sun sinking below the horizon of the Atlantic Ocean (and, no, I didn’t see any green rays)

The play of the light on the waves and the wet sand were amazing…..

 

 

Sun set light on surf

Low sun on sand

Sunset Biarritz

Setting sun up close

 

Live life fully today – living every single experience for the first time and the last time.

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Breakfast

I’m sure we all fall into routines or habits quite easily. As I was having breakfast yesterday here in Biarritz (on holiday!) I got to thinking about how our start to the day influences our experience of the whole day.

I imagine that starting the day with an expresso and a croissant taking in a view like this might set up a good experience for quite a long time!

But I wonder what our routine morning starts set up?

Do you start the day in a rush?

Do you start slowly?

Do you have breakfast or grab something on the run? Or do you meet up with friends or colleagues in the same cafe each day?

Do you watch, listen to, or read the news, and fill your mind with stories of deaths, disasters and crimes?

Do you start with meditation, or exercise, or reading (and if so, what do like to read first thing?)

However you start your day, why not try changing something…..and see how that feels?

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La libellule

I came across a discussion the other day where various scientists were asked to say which species would take over the Earth if human beings eliminated themselves. (I think the question was provoked by the movie “Planet of the Apes”)

The discussion raises interesting questions for us. What does it mean “take over the Earth”?
In what sense? As one of the respondents pointed out bacteria have already far exceeded human beings in numbers (also in sheer biomass) and in adaptability – there are bacteria everywhere – in the mouths of volcanoes, in ice flows, at depths of the ocean unreachable by human beings and living on, and in, human beings to the extent that about 90% of the DNA found in your body is bacterial.
Insects such as ants also exceed humans in biomass and numbers and can co-ordinate activity amongst millions in ways which are just astonishing to human beings.
Many organisms already live many more years than human being do – some species of trees for example live hundreds of years.

So if the question is about colonising, adapting to, and surviving on, planet Earth, we’ve already been surpassed.

Which begs the question about simple evolutionary theory – if evolution is about survival of the fittest with random mutations being selected for, what’s the evolutionary advantage in producing such complex creatures as human beings?

Different species have adapted in extremely different ways. Isn’t it a bit naive to think of human beings as being in control of the Earth in any sense? And isn’t diversity beautiful? And astonishing!

Oh, and when it comes to evolution isn’t it the evolution of consciousness, not survival of the fittest that helps us to understand our place in the universe?

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Far away

Some scenes seem to brim over with narrative potential.

I think this is one of them.

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A prisoner's labyrinth

In the A to Z of Becoming, the second “C” is CONNECT.

We connect all the time. This week, think of two ways in which we connect – connecting to others – we are highly social creatures; who could you connect with the week, and what kind of connection would you like to make with them?

Secondly, we connect up our experiences and our perceptions. This is one of the ways we make sense of our lives – by creating narratives of connections which help us to make sense of life.

This photo is of a labyrinth carved into the prison wall in a chateau in the eighteenth century. As we connect this labyrinth to others we know, as we think of other castles we have visited and we think of the person who might have created this particular labyrinth we create many stories.

Have you a story to tell from the connections in your own life to this labyrinth?

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Miroir d'eau Bordeaux

Bordeaux

In Bordeaux there is a spectacle well worth waiting for – le miroir d’eau. It’s a large area which fills periodically with a thin layer of water and once the movement in the water settles down it make a giant mirror. The absolute best time to see it is just after the lights are turned on in the streets and surrounding buildings.

Really, it qualifies for the adjective “spectacular”

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Water steps

Key steps

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Rockecology

This little rock easily fitted into the palm of my hand but look at it! The rock itself has many layers of different colour and probably of different elements, then on top, there is layer after layer of different types of lichen and sea plants. It wouldn’t surprise me if there were little creatures living in there too, at least at one time, if not now.

I enjoyed looking at it, turning it this way and that, wondering about the incredible diversity I could see, and how all the elements of this little ecosystem might have interacted over the weeks, months and years gone by.

In some ways this is what our stories must look like, as we interact with others, live with others, and are changed by the events which occur in our lives.

If there is this degree of complexity in one little rock ecosystem, then the complex uniqueness of an individual life must be astonishing.

So why do we treat people as if they are not unique?

Why do we think we can isolate just one aspect of a complex life and influence that exclusively, and predictably?

That doesn’t make sense to me.

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As I watched the fireworks for the July 14th celebrations at Chateau d’Oleron, the moon began to rise over the horizon.

Moonrise over the Atlantic

As it rose, the light it cast over the sea grew stronger…

Moon rising lit water

And slowly changed from gold to silver….

Moonlight on water

As well as being beautiful, this fascinated me. Moonlight is reflected light, even though it looks like the moon is shining with its own light. Then the reflection of that reflected light on the water stretched for miles an miles.

The fireworks were spectacular too! But the constantly changing moonlight was completely amazing.

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What makes something seem beautiful to you?

Here are two photos I took this week which are completely different but both seem absolutely beautiful to me.

Butterfly

Old rope

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