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Archive for the ‘life’ Category

spiky defence

Look at this plant. Wow! Has it got SPIKY leaves! I find things like this totally fascinating. These little spikes really were needle sharp. This is one of the ways a plant can protect itself. Not much fun when you brush against it or stand on it with you bare feet! But then, that’s what it’s trying to tell you NOT to do!

spiky defence
People can be like this too. Spiky-ness is a very common human strategy of protection. It’s very uncomfortable to be around but it can be very effective in getting the person the distance they want or feel they need from others. Trouble is because it’s so uncomfortable to everyone else, it’s not a strategy that elicits much empathy or understanding. Mostly people either just get “jaggy” back, or avoid the person like the plague. If it’s temporary and what the person really needs is a bit of personal space then it can really work, but if it becomes a way of life, or a strategy which seems ever present, then the person using it can pretty fundamentally feel alone and unreachable. It’s a sad and difficult loop to be stuck in.

It takes more patience and the desire to understand in order to help to gain the trust of someone like this. And it’s only once that trust begins to kick in that the spikes begin to recede.

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When in France I enjoy picking up a magazine or two in the local newsagents. You just get a different kind of magazine in France from what is available in Scotland. One I like is “Philosophie”
philosophie
You’ll see I read it with my huge Francais-Anglais Dictionnaire to hand!
This issue has an interesting lead feature about the passage of time. Referring to philosophers past and present they consider time from three “dimensions” (with the seasonal focus being on how we experience the passage of time while we are on holiday).
They discuss “le temps de la nature”, “le temps de la conscience” and “le temps collectif”.
The first is Nature’s time dimension, which is, of course, immense compared to the short period of time experienced in a single human life. They point out that we “temporalise” Nature’s time by our use of clocks, watches and other “timepieces” to “measure” time, but this, actually, is just a human invention. Time is not measurable. Our particular units of measurement are culturally determined. They are what they are just because we’ve agreed to use them. Nature knows nothing of minutes and hours. Holidays allow us to step out of these culturally determined rhythms – the nine to five of working life for example – and get in touch with a different experience of the passage of time, related to the weather, to the cycles of the moon, the growth, blossoming and seeding of the plants around us, to the presence of certain birdsongs as migrating birds move through the part of the world where we are.
The second is time as we experience it subjectively, with our eyes closed. As we drift on the pool, or under the bright sun, the past, the present and the future all intermingle in our consciousness. It’s in our own heads where we can experience time not as a simple line passing before us in single file. We can hold the past and the future together in our minds in the same instant as the present. Contemplative practice allows us to disengage from the world for a while and step out of the constant flow of time to see things from quite other perspectives.
The third dimension to consider is shared time, social, societal time. In this issue, the authors consider this from the perspective of collective rituals, festivals, celebrations and routines. In France, for example, the first weekend of August is known as “Le Grand Depart” – the great departure – because most people start their holidays that weekend. In Scotland the cities have their own version of that. Today, in fact, is the start of the “Glasgow Fair”, otherwise known as “Fair Fortnight”, when, traditionally, all the industries would close down for two weeks and the workers would have their annual holiday. Despite de-industrialisation, the “Glasgow Fair” continues. Today is a Glasgow Public Holiday. Last monday was “Bastille Day” in France and there was a Public Holiday, dances, parties and fireworks. (here’s the mobile phone video I took of the fireworks at Carcassonne Castle last year!) These societal and communal rituals and celebrations mark the passage of time in a uniquely shared way.

So, there you have it. Three ways to think about the passage of time. Think I’ll go and have a lie down!

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As I was wandering around Valensole the other day I found myself in the Rue Grande.
rue grande

Doesn’t look that grand, does it?
However, what caught my eye, was the catalogue sticking out of the way too small letterbox in that door there.

old and new

This struck me for so many reasons. First off, the building looks uninhabited…..like for years! However, it’s a small village so the postie is bound to know! Of course, such worn external appearances are actually the norm in village France. Still surprises me that. It’s a quirk of the French (actually, now that I think about it, the Italians have the same quirk)….it’s kind of as if they don’t really care about the external appearance of a dwelling but they have an incredible sense of style and chic so you’ll see beautifully dressed people coming out of such places. La Redoute is a major fashion catalogue shopping company.

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hidden passion

See the passion flower hiding behind these leaves?

This made me think about passion. Passion must be one of the KEY ingredients of a good life I think. What makes a good teacher? Their passion. OK, you need a lot more than passion, but my argument is that those who are passionate about their teaching, passionate about their students’ learning, are the best teachers. What makes a good doctor? Passion. Passionate about his or her patients. Passionate about people, and about healing. Yes, I agree, a doctor needs a lot of knowledge and skill, but without passion for their work, they really aren’t such good doctors.
You could say this about any profession I reckon. If you are a professional and you’re not passionate about what you do, you’re in the wrong profession!
You can also say this about creative people – artists, musicians, writers and so on. Without passion for life, and for their creativity, they just don’t create such great works.
Bland isn’t good.
“Whatever….!” isn’t good.
Long live passion!

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Chris Anderson of Wired magazine has published an interesting and provocative article about how “more is different”. It’s difficult to even visualise huge amounts of data, let alone analyze enormous data sets, but emerging technologies are giving us the tools to be able to interact with bigger and bigger datasets. A petabyte is 2 to the power of 50 (ie 1,125,899,906,842,624). This can be approximated to 10 to the power of 15 (1,000,000,000,000,000). Whilst this is truly a mind-bogglingly large number, Google servers process this much information every 72 minutes! But wait, it gets even more amazing! There are bigger numbers. An “exabyte” for example is 1,024 petabytes, and a “zetabyte” is 1,024 exabytes. Let’s not even go there yet! We can process such vast amounts of information by using large networks of computers and algorithms which handle the datasets as “clouds”. I like the “cloud” idea. You might already be familiar with it through the tool known as “tag clouds“. However, let’s get back to Chris Anderson’s article.

Anderson says that science has proceeded until now by making models then testing to see how well the models fit the data -“hypothesize, model, test”. This enables scientists to uncover the links between events which show us how those events come about (causation) and then make predictions about the future. This is a powerful method and has greatly increased human understanding. However,

There is now a better way. Petabytes allow us to say: “Correlation is enough.” We can stop looking for models. We can analyze the data without hypotheses about what it might show. We can throw the numbers into the biggest computing clusters the world has ever seen and let statistical algorithms find patterns where science cannot.

In other words, the ability to handle such vast amounts of information directly, allows us to uncover the correlations which exist and thereby to see patterns emerge right out of the data without pre-selecting the data with a hypothesis and a model.

Anderson has pushed this idea provocatively to claim this means the end of science as we know it and a lot of commentators have reacted to this with strong disagreement. The points made both by Anderson in his original article and by the commentators are stimulating and thought provoking.

George Dyson says

The massively-distributed collective associative memory that constitutes the “Overmind” (or Kevin’s OneComputer) is already forming associations, recognizing patterns, and making predictions—though this does not mean thinking the way we do, or on any scale that we can comprehend. The sudden flood of large data sets and the opening of entirely new scientific territory promises a return to the excitement at the birth of (modern) Science in the 17th century, when, as Newton, Boyle, Hooke, Petty, and the rest of them saw it, it was “the Business of Natural Philosophy” to find things out. What Chris Anderson is hinting at is that Science will increasingly belong to a new generation of Natural Philosophers who are not only reading Nature directly, but are beginning to read the Overmind.

This feels right to me. These new methods are not the death of science but are the beginning of scientific methods which will change the way we understand the world. Kevin Kelly says more along this line of thought

My guess is that this emerging method will be one additional tool in the evolution of the scientific method. It will not replace any current methods (sorry, no end of science!) but will compliment established theory-driven science. Let’s call this data intensive approach to problem solving Correlative Analytics. I think Chris squander a unique opportunity by titling his thesis “The End of Theory” because this is a negation, the absence of something. Rather it is the beginning of something, and this is when you have a chance to accelerate that birth by giving it a positive name. A non-negative name will also help clarify the thesis. I am suggesting Correlative Analytics rather than No Theory because I am not entirely sure that these correlative systems are model-free. I think there is an emergent, unconscious, implicit model embedded in the system that generates answers.

Maybe the contribution I’ve enjoyed most, however, is that made by Bruce Sterling, which begins this way –

I’m as impressed by the prefixes “peta” and “exa” as the next guy. I’m also inclined to think that search engines are a bigger, better deal that Artificial Intelligence (even if Artificial Intelligence had ever managed to exist outside science fiction). I also love the idea of large, cloudy, yet deep relationships between seemingly unrelated phenomena—in literature, we call those gizmos “metaphors. ” They’re great!

As is so often the case, Bruce Sterling puts his finger right on what’s interesting. He highlights the relationship between this way of viewing data sets and the way we use language. Metaphors are incredibly powerful tools. They can feel like a kind of magic, producing sudden, potentially profound insights, literally in moments. It’s exciting to think that the “petabyte age” will bring us similar tools to engage with a wide range of phenomena.

Finally, Oliver Norton brilliantly manages to make these mind-bogglingly large computations suddenly seem not so overwhelming at all by saying –

And I guess my other point is “petabytes—phwaah”. Sure, a petabyte is a big thing—but the number of ways one can ask questions far bigger. I’m no mathematician, and will happily take correction on this, but as I see it one way of understanding a kilobit is as a resource that can be exhausted—or maybe a space that can be collapsed—with 10 yes or no questions: that’s what 2 [10] is. For a kilobyte raise the number to 13. For a petabyte raise it to 53. Now in many cases 53 is a lot of questions. But in networks of thousands of genes, really not so much.

The complexities of life can seem overwhelming but I feel pretty excited by our human capacity to perceive patterns using all kinds of tools from “clouds” to “metaphors”. The drive to make sense of life, to find meaning and purpose, is a core human quality. Science, its new methods and its old ones, is one way of responding to this drive.

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Daniel H Pink, who wrote “A Whole New Mind“, has written what he calls “America’s first business book in the Japanese comic format”. Now, I don’t know how you feel about comics, graphic novels and so on, but I know my mum really didn’t like them! She was never keen on the comics I used to look forward to every week, rather disdaining them as something inferior to “proper” books. But I liked them. And I still do. The graphic novel is whole art form in its own right and in France the “bandes dessinees” (sorry, don’t know how to get an “e acute”!) section of the bookshop is always VERY busy. I’ve picked up some utterly beautiful examples over the years. The graphic novel has developed in a very distinct way in Japan. They call it Manga. It’s this latter style which Daniel Pink has chosen for his latest book. You can actually read it online. Don’t be put off by its pitch as a business book. It’s a simple, easy to read, fun, but thought provoking self-development book.

He makes just six points, each of which is delivered to Johnny Bunko, an accountant who is bored with his job, by Diana, a sprite who appears when he breaks magical chopsticks (I know, I know, stay with me here, you have to take the genre as it is!). Here they are –

1. There is no plan (“It’s nice to believe that you can map out every step ahead of time and end up where you want. But that’s a fantasy. The world changes“)

2. Think strengths, not weaknesses (you know this one – it’s the positive psychology message)

3. It’s not about you (“the most successful people improve their own lives by improving others‘ lives”)

4. Persistence trumps talent (“practice and practice and practice some more”)

5. Make excellent mistakes (that’s a well-rehearsed one. One of the key messages of “Feel the Fear“)

6. Leave an imprint (“use your limited time here to do something that matters“)

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I came across this quote from the poet, W.H Auden…..

Among those whom I like or admire, I can find no common denominator, but among those whom I love, I can: all of them make me laugh.

It’s one of those quotations which instantly resonates as a truth, isn’t it? I think it’s true, but I’m not so sure about the other way round…….do I love those who make me laugh? Well, I’m certainly better disposed towards them, certainly LIKE them, but I can’t say I feel love towards all who make me laugh. I can’t think of anyone who I do love, who doesn’t make me laugh however. There’s something very bonding about sharing laughter with those we love.

Here’s the strange thing though, when I first read that quote, I read it quickly and I thought, yes, that’s true, all those whom I love, can make me laugh, and, yes, there’s no common denominator amongst those who I don’t like. But, hey, wait a moment! I just re-read the quote to post about it and it doesn’t say that! It says there’s no common denominator amongst those I “like or admire”. Goodness! How could I have mis-read that so significantly! Well, I did. I’d understand it if I had mis-read it, reading a “truth” instead of a phrase which didn’t ring true for me, but that’s not the explanation. I actually agree with the whole quote. Guess I focused in on the phrase which really resonated most strongly – the bit about all those I love being able to make me laugh, and then read the first part of the quote, seeing the opposite there – those I don’t love, in fact, those I don’t even like. Well, well. Just goes to show, we don’t always read a sentence in a straight linear manner and it’s not difficult to see what we preconceive, instead of what we perceive.

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In “Citadelle” (“Wisdom of the Sands” in English translation), Saint-Exupery (in the chapter I’ve just read), talks about how life, as he says, doesn’t cheat. We get what we focus on. He makes the point that if we focus on discipline to create freedom, what we get is discipline, and if we wage war to create peace, what we get is war. We can tell ourselves we have one particular goal, but what we do in real life is manifest our real goals.

For, when all is said and done, you establish that on which your heart was set; that with which you concerned yourself and nothing else. Even if you made it your concern to fight against it. Thus, when I fight my foe, I establish him, for I shape and harden him on my anvil.

There’s enough in this to feel it touches on an important truth, but something too which disturbs. I don’t hold much with people who blame patients for their suffering. The world, and life, seem much more complex to me, than to be reducible to such a simplistic notion. We always have choices and our choices are enormously important in creating our experiences but we are also affected by the choices of others and the randomness Nature at an individual level (don’t think any of choose earthquakes or twisters for example)

But, as I mull this idea over I find myself thinking (inevitably!) about health and disease. Disease can be quite overwhelming. Pain, exhaustion, stiffness, loss of muscle power…….can be all-consuming, colouring every aspect of life. All of these symptoms draw our attention towards our disease and before we know it, our life, even our sense of self, can become synonymous with our disease. How to find a path to health in there? Well, disease does need to be addressed. But if it becomes the entire, or even the greatest, focus, then disease is what we will experience. To become healthy, we need to do something else. We need to focus in health.

So, what’s health?

I’ve asked this question of a variety of different groups of health care professionals over the last couple of weeks. Here’s my challenge. Describe health, without referring to disease or illness. In other words, describe health as a positive phenomenon in its own right. What does it mean to you to be healthy? (and remember no use of disease, illness or symptom references! No saying it’s when you don’t have “x”!)

Once you know what healthy actually is for you, then it’s likely that focusing on it, paying attention to it, setting your heart on it, will start to bring you the experience of health itself.

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The other day as I was on the way home from work, the train stopped in the middle of the countryside. You never quite know why a train stops somewhere between stations but you can be sure it means the train is delayed. A long time ago I realised that wearing a watch increased my sense of anxiety because I’d sit on a train which was just quietly doing nothing and I’d keep checking my watch to see just how much more delayed we were and figuring how much later I’d arrive than planned. I realised that I had absolutely zero control over the train’s movements and looking at my watch every couple of minutes wasn’t going to get me to my destination any faster. Taking the watch off let me look at other things instead – a book, a paper, a notebook, hey, even the outside world!

So as we sat doing nothing much I looked out the window and something caught my eye.

blackbird

No, not the buildings in the distance, but that blackbird sitting on the bush. I zoomed in to get a closer look.

blackbird

Look at him singing away! I couldn’t hear him from inside the train but a song immediately came into my head

I enjoyed the moment.

Here’s my suggestion for today. If you find yourself unexpectedly held up or delayed take a wee look around and see what you can see (or hear, or smell, or feel). What comes to your mind?

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The life force

The concept of a “life force” fascinates me. What is it that enlivens a creature? What changes in that moment between life and death? I vividly remember the first time I had to certify that someone had died. That person was an old man who had died peacefully in a geriatric ward in the middle of the night. As a young doctor this was a diagnosis I absolutely wanted to get right. I took my time and completely convinced myself that this old man had indeed passed away. Perhaps because I spent so long over this, I found myself thinking long and hard about that borderline between living and dying. What changes in a moment? As I sat next to this man’s lifeless body, what had gone? How exactly do we die? Of course, as a doctor I’d learned about the stopping of the heart, about the ceasing of the lungs and about “brain death”, but the closer I looked the harder it seemed to me to discern the exact moment of death. Life and death seem two such absolute states. There isn’t really a transitional zone that is neither life nor death. Even “half-dead” is still life! All these years later I’m no closer to understanding exactly how to pin down the moment of death or to understand what disappears or dissipates at the end of life.

The “life force” (or the “vital force”) is an old concept to try and capture what it is that enlivens us, what it is that is present when we are alive, but gone when we are dead. In fact, for a long time the life force was believed to be an entity, but when the anatomists dissected human bodies and couldn’t find any such entity, the concept lost a lot of ground. Science, it seemed, had shown that no such entity existed and materialistic understandings of the human being became much more accepted than “vitalist” one.

It’s fascinating, therefore, to see the re-emergence of the life force in a totally new guise. Modern systems theory, and complexity science, both show that complex systems have certain characteristics which are remarkably like the old “life force”.

  1. Self-organisation. Complex systems (specifically, complex adaptive systems) have the ability to self-organise. They are made of many, many components, connections and systems, which co-ordinate with each other to maintain overall defence, to adapt and maintain homeostasis of the inner environment, and to be self-repairing.
  2. Autopoiesis. Living systems have the unique characteristic of “self-making capacity”. This is a term coined by Maturana and Varela. Autopoietic organisms can make and maintain themselves.
  3. Emergence. This is a fairly new term which captures that characteristic of being able to produce new, previously unwitnessed, behaviours.
  4. Consciousness. Finally, let me add the phenomenon of consciousness. Not every living creature has consciousness. However, consciousness is a phenomenon which, like the old “life force”, is actually not an entity but a behaviour, or an experience. OK, I know, this is way too simplistic a description of consciousness and clearly it isn’t the same as the life force (think of persistent vegetative states for example). But it strikes me that the life force is a similar kind of phenomenon.

I am repeatedly impressed with the strength of the life force in the patients I see. It seems to me that it’s the basis of their ability to cope, to grow, and to shine. It’s the basis of the fight to overcome disease and to say to Death, “not yet”. Without it, there is, indeed no life at all.

I’m reading Antoine Sainte-Exupery’s “Citadelle” at the moment. Here’s the line I read today which set me off thinking about this post –

The tree is more than first a seed, then a stem, then a living trunk, and then a dead timber. The tree is a slow, enduring force straining to win the sky.

That captures it for me. Aren’t we all the slow, enduring force of life straining to win the sky? The life force flows through us, maintains us, repairs us, and drives our growth. Amazing, isn’t it?

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