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Archive for the ‘from the living room’ Category

Lost worlds, emerging worlds.

I’m reading Saul Bellow’s “Humboldt’s Gift” at the moment and it’s one of those novels which contains phrases and sentences which make me stop and think. I like that in a book.

Here’s one passage which has really got me thinking…

….one of Humboldt’s themes was the perennial human feeling that there was an original world, a home-world, which was lost.

That’s so true, and so appealing….from Eden, to Atlantis, to Shangri-la, to……well, think of the lost world stories which have appealed to you so much. Even modern science fiction, like the later version of Battlestar Galactica, with the search for a lost home (Earth), or even Wall-E, with the longing for the home-world before it was destroyed!
Then I came across this post on Mark Vernon’s blog (a post about Owen Barfield)……

Barfield called this earlier consciousness ‘participatory’. He argued that we moderns are passing through a phase of alienation – one that objectifies the world and so brings the great goods of science too. But it is not sustainable, because we distantly recall our participation. What we seek, he thought, is ‘final participation’, a form of consciousness that by deploying the analytical mind in conjunction with a more expansive imagination might move us to a phase where we can know ourselves as subjects and objects. Such a sense is not here yet, on the whole, but various individuals capture glimpses of it, and it draws us to itself.

In the middle of a week where rioting has broken out on English city streets, where people are beginning to ask about compassion, and connection and belonging, the themes of alienation, “smash and grab individualism”, and we are witnessing the collapses of economic, political and social orders in countries around the world, these texts seem particularly pertinent.

What’s the nature of this alienation? Of this sense of being cut off from a better world? I’m sure you could read whole libraries of research and opinion on this subject, but let’s just think of it for a moment in terms of consciousness as Barfield suggests. Don’t we need to support and promote an evolution of consciousness? From the immature, egocentric one, with it’s world-view of separateness and the reduction of human beings to objects, to a much more mature, world-centric one, where we come to know ourselves and others as both subjects and objects.
I hope that more compassionate, more humane, and yes, more human virtues and values will arise from this time.

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Be The Flow

I woke up in the middle of the night (was it the night? It was dark at least) in a plane somewhere between Paris and Tokyo. I didn’t feel too good. To deal with that, I began to do a little TM (Transcendental Meditation), and quickly, the discomfort melted away. I then slipped into something of a dream, or a meditation state, or I don’t know what, and had what I can only call an instruction. I didn’t hear any voices and I had no visual content to the dream but I had clear “instructions”. I can’t say I’ve ever had an experience like this before, or since.

The instructions were “you must write about the three rivers of Life”.

What’s that? I asked

The three rivers of Life are energy, time and consciousness.

Energy, time, consciousness. Energy, time, consciousness. Energy, time, consciousness, I kept repeating to myself, determined not to forget them and feeling that the moment I “woke up”, like with many dreams, what was clear now would disappear in an instant.

The three rivers of Life are the three flows which create Life. Everything emerges from these three rivers, and everything returns to them.

What have I to write?

Write about the three rivers. Write about flow. Write about this meditation you are going to do now.

I then practised the Three Rivers Meditation.

Why not try it for yourself?

Be the flow.

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august travel

In my twelve monthly themes, August is the month of travel.
I thought of this theme because in France, this month is known for “le grand depart” – it’s the month everyone gets away. They leave home and go and spend some time somewhere else.
I think that’s a good activity for this month because if you go somewhere else, somewhere different from where you pass your everyday life, you’ll see new places, maybe eat different food, participate in different activities, meet new people.
This change gives you a natural and an easy opportunity to get a different perspective.
For many people, a week or two away “on holiday”, gives the opportunity to step aside from responsibilities, routines and burdens and to take a fresh view of things. Holidays are often the times to reflect on how life is going, and maybe even to decide to do some things differently.
Not everyone can manage to take a week or two away somewhere in August, but even if you can’t do that, why not take the opportunity this month to do a little traveling and change your perspectives?
You could take a day trip or two to somewhere you’ve never been before, or to somewhere you haven’t visited for many years. Maybe you could pass a weekend or two somewhere within traveling distance of home, stay over in a B&B, or take a tent!
Whatever works for you this month, try to travel a little distance (or a big one!), and do two things…..
Experience something new.
And
Reflect on your daily life, from this different perspective.

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golf ball

I’m not a golfer, but what this photo made me think was, if this is where the ball landed, this is where the golfer will have to play it. The rules state you play the ball from where you find it. No point moaning or groaning or wishing it was somewhere else. It is where it is and you have to play it.
That reminded me of an old joke where someone asks how to get to a particular town, and the response is “Oh, if I was going there, I wouldn’t start from here!”
Not helpful!
Thing is, you have to start from where you are. You can wish you were somewhere else. You can even wish you were SOMEONE else! But that won’t help.
Does that seem harsh?
Because, actually, it turns out, there’s a lot of grief in wishing it were different, or resenting that it isn’t different, from what it is.

You have to take the play – HERE and NOW.

You can only make choices in the PRESENT. There’s no joy in living in the world of past hurts and grievances or in the world of future what ifs and maybes…..

 

 

 

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The natural world is one that is sculpted by the life processes that occur within it. Living beings alter their environment and so alter their landscape of possible actions.

………..Alva Noe. “Out of Our Heads”

We don’t create the world from nothing, but we do create the possibilities of our world, which in turn creates the possibilities for us.

 

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Maxwell Maltz, a plastic surgeon who lived and worked in the US, studied the relationships between self-image, self-esteem and personal growth. He wrote “Psycho-cybernetics” in 1960 [ISBN 978-0-671-70075-1]. He uses a distinct language and set of concepts, which seems very 1960s to me, but the underlying understanding of human behaviour, the connections between the mind and the body, and the ways people can be helped to grow, strike me as being very true. I particularly like his emphasis on the importance of imagination and how we use it to create a self-image, and in so doing, how that sets our embodied mind (not a term he uses) off to get on with delivering according to the interpretation of reality we give it.

I like the last chapter of “Psycho-cybernetics” especially, where he says –

…the body itself is equipped to maintain itself in health; to cure itself of disease……in the final analysis that is the only sort of “cure” there is.

I’m still amazed how little this is understood. So many people, health professionals included, are caught up in the delusion of pathology and drugs. Health is not absence of pathology. Drugs don’t “cure”……they just manage disease. If there’s any healing going on, it’s the natural processes of the body which are responsible. The best drugs can do is modify disease, and in so doing modify illness, whilst we hope healing takes place in the background.

It might be an old concept to think about healing energies, but I like the way Maltz puts it –

This élan vital, life force, or adaptation energy – call it whatever you will – manifests itself in many ways. The energy which heals a wound is the same energy which keeps all our other body organs functioning……whatever works to make more of this life force available to us; whatever opens to us a greater influx of “life stuff”; whatever helps us utilize it better – literally helps us “all over”

I think, and I hope this is the way Medicine will develop – by understanding better just how people get better, and by studying the methods and techniques we can use to genuinely stimulate and support healing. It’s not the dominant paradigm yet, but I’m going to bet it will be!

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These views suggest that we are not merely receptacles but channels of energy. Life and power is not so much contained in us, it courses through us. Man’s might is not to be measured by the stagnant water of the well, but by the limitless supply from the clouds of heaven…Whether we are to look upon this impulse as cosmic energy, as a life force, or what may be its relation to the Divine immanence in Nature, it is for other investigators to say.

Hadfield (writing in The Psychology of Power)

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Here’s some suggestions…..

GHH

Centre for Integrative Care Glasgow Homeopathic Hospital

old country bench

Out in the countryside – near Callander

princes st gardens edinburgh

Princes St Gardens, Edinburgh

paris park

Jardin du Luxembourg, Paris

carcassone

In the chateau, Carcassonne

garden

In the garden, Chateau de la Mignarde

barrow

In a wheelbarrow!

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Together

Stumbled across this in the lane yesterday morning. Caught my attention, then engaged my heart. Thought I’d share it with you, because, well……it set me up for a good day, maybe it’ll do the same for you

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passing the light

June is the month of the light. Next week in Scotland, it’s midsummer’s day – the shortest day of the year (you’d never know we’re in the middle of summer, given all the rain and wind we’ve had!). So, I’ve been thinking again about light.

Candle light in particular reminds us how sharing light increases it. Have you ever lit one candle from another? When you do, the first candle doesn’t get any dimmer. By lighting one candle from another, you end up with more light.

I wonder what kind of light I bring into this world? You might like to wonder about what you pass on to others too, because, although we might not physically pass light to each other, we certainly pass our emotions, our attitudes, our way of being onto to those around us and spread them the way that light can spread.

Around the turn of the year, when I was thinking about my Life (with a capital “L”), I played with this idea of light and I thought, actually, what I try to do, as a doctor, can be captured in three verbs about light.

Firstly, I try to lighten others’ loads. I try to ease their suffering. If I didn’t achieve at least that, I’d not be much of a doctor. I hope that everyone I see has their life, or the burdens in their life, lightened a bit as a result of my care.

But that’s not enough for me. I don’t want patients to come back and just say they feel a little lighter. I want their lives to be brighter. By that I mean I hope their days become better days, more fulfilling, more colourful, brighter days. I hope for others, and I hope for me, that life becomes brighter, and by that, I really mean an increase in that “emerveillement du quotidien“.

But even that’s not enough for me. I hope, at best, to enlighten, to show new possibilities, to support and stimulate new growth. I just love when I hear that a patient’s life has become lighter, brighter and, yes, transformed – that they’re experiencing a personal enlightenment.

If you think about light this month, why not think of it as a metaphor, as well as a physical phenomenon? What metaphors of light seem most relevant in your life?

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