Aren’t these amazing?
I thought they looked like little constellations – of seedheads, not of stars – and in the grassy verge instead of the sky
Posted in from the dark room, photography | 2 Comments »
In Aix en Provence last weekend there was a regular book market in the main square opposite the Hotel de Ville. It’s lovely to be able to browse a book market outside under a blue sky and these photos show how the books attract such a diverse range of people.




When was the last time you went to a book market? Do you have favourite book markets you’d recommend?
Posted in books, from the dark room, from the living room, life, photography | 2 Comments »
I see a lot of patients with the diagnosis of “Chronic Fatigue Syndrome” or “ME”. I probably see a lot of them because most the health service doesn’t quite know what to do with them and, like most patients who come to Glasgow Homeopathic Hospital, everything else they’ve been prescribed hasn’t worked for them.
However, it’s a hugely contentious illness. Some people don’t even believe it exists. Others dismiss it as a psychological problem at best and a frank psychiatric problem at worst. Why is that? Well, the key reason is there isn’t a test for it. The biomedical model of illness recognises problems with objective, measurable “abnormalities” – preferably in some tissue somewhere. It’s actually a rather old-fashioned way of thinking about illness – as if it’s an entity which can be observed, measured, then expelled or conquered; an entity which is some kind of alien presence in the human body. Modern, complexity science has shown us that illness is about maladaptation or malfunction somewhere within the complex, and that measurable, objective pathologies are more often the results not the causes of illness. Beware the doctor who names your illness with the word “syndrome” attached – chronic fatigue syndrome, irritable bowel syndrome, irritable bladder syndrome, premenstrual syndrome, idiopathic urticarial syndrome – if it’s called a syndrome, you can be pretty sure medical science doesn’t really understand it.
If there’s nothing measurable, the physicalists tend to prefer to conclude “there’s nothing wrong”. But when a person is incapacitated by pain, fatigue and other symptoms there is certainly something wrong! To assume that must be a mental problem is very wrong-headed and often ostracises and stigmatises the sufferer.
For those who can’t quite manage to believe the stories patients tell, there is some hope. Scientists claim to have identified seven genetic types of ME. Each type (genetic pattern) seems to be related to a particular pattern of ME symptoms –
Type one had the worst anxiety and depression levels, along with poor sleep and high pain levels. Type two was characterised by significant post-exercise fatigue and joint and muscle pains, while type three was the mildest form of the disease. The research identified type four as linked to moderate levels of body pain and sleep problems, with type five having stomach complaints and the most marked muscle weakness. Type six was specifically connected to fatigue, and type seven had the most severe symptoms including pain, swollen glands and headaches. Type four and type six were the most common forms of the condition.
I think it’s a shame that “tests” are considered more reliable indicators of illness than patients’ narratives, but I do think if these patterns are confirmed, and IF (big if here), that can be turned into a test, then maybe some patients with one of these syndromes will at last be taken seriously.
However, the fact that the researchers have identified six different types confirms a suspicion I have. Most “syndromes” are at best a mixed bag, and, at worst, a kind of dumping ground for a wide range of disorders which happen to share some common features. I don’t think we’ll ever find a “thing” or an “entity” called “chronic fatigue syndrome”. However, we might find a whole set of disorders which currently sit under the same label.
One paper I read a while back about disorders like chronic fatigue, fibromyalgia and irritable bowel syndrome demonstrated the amount of overlap which existed between these illnesses and posited the idea that underlying all these disorders is a more fundamental problem – a dysfunction of the complex adaptive system. This is the explanation I understand best – these disorders seem to be disorders of the whole organism. They aren’t disorders of bits of people, they are disorders of the way the organism functions as a whole complex system.
By coincidence, today, the Guardian published a first person account of chronic fatigue syndrome. Have a read. It’s a clearly written account and it highlights many of the common things patients say about their illness. I know some people will read that account and dismiss it in a way they would not dismiss a patient’s account of cancer. And that’s just one of the problems these patients have to face. In the hierarchy of diseases, ones without abnormal test results rank pretty low! That strikes me as neither rational, nor reasonable.
Posted in from the consulting room, health | 12 Comments »
I posted about Randy Pausch’s Last Lecture before.
If you haven’t watched it, please go do that now. You won’t regret it.
Yesterday morning Amazon delivered a copy of the book of the lecture. I had decided on the spur of the moment to make the most of the long holiday weekend and fly to Aix so I took the book with me on the plane. Finished reading it this morning. It was a GREAT read. Randy Pausch, for those of you who don’t know this story is a computer scientist who gave a lecture on the “Last Lecture” series at his university. (The idea of the “Last Lecture” is to deliver the lecture you’d deliver if it were to be your last ever). In Randy’s case, he was diagnosed with terminal pancreatic cancer before delivering the lecture, so it really is his last lecture.
The lecture is about how to live life. How to live life abundantly. It’s a true inspiration. And the book covers the same ground but adds some other ideas on the same subject. I’m pretty much in tune with this thinking. I’m a positivist. In fact, one of my colleagues this week put it nicely “You’re ALWAYS bloody positive!” Oh well, hey, I took it as a compliment!
So what lessons did I take from the book that were new to me? The one that hit home was “Ask”. I’m not good at that. Randy tells a great story about going to Disney with his family and his dad saying how great it would be to ride the monorail train up front with the driver. He said to his dad that as he had worked as an Imagineer he knew the secret of how to get to do that and did his dad want to see? Sure, his dad said. So Randy went up to the driver and said “Excuse me, could we ride up front with you?” Sure, said the driver.
Randy’s dad was astonished but Randy said “I said it was a trick. I didn’t say it was a hard trick”.
Ask. You might receive.
Posted in Uncategorized | 4 Comments »
Today’s BMJ carries three articles about the placebo effect.
Firstly, in an Editorial by Spiegel and Harrington, they discuss a paper published by Ted Kaptchuk and colleagues where patients with Irritable Bowel Syndrome were randomised into three groups – those who were simply observed, those who were given sham acupuncture, and those who were given sham acupuncture with an enhanced doctor-patient relationship. 3% of the first group got good improvements, 20% of the procedure alone group an 37% of the “augmented intervention group”. As the authors point out,
the doctor-patient relationship in the sham acupuncture only group sounds like a caricature of procedure based medicine practised under strict time limitations:the practitioners explained that this was “a scientific study” and they had been instructed not to talk about it with patients.
and
Clearly the group with the greatest relief of symptoms was the one that received not only sham acupuncture but 45 minutes of quality contact with a clinician. This contact involved questions about the patient’s symptoms and beliefs about them, a “warm, friendly manner,” empathy, and communication of confidence and positive expectations
This is a powerful argument for practising medicine with care and attention. As the authors say –
Perhaps the ratcheting down of the time that doctors spend with patients and our modern overemphasis on drugs and procedures is “penny wise and pound foolish.” Patients might respond better to real as well as placebo interventions if they were associated with a good doctor-patient relationship. Although the increased time and concern may enhance the effects of the placebo, it also changes the context of associations with the treatment—the doctor may enhance the effect of the sham needle, but the needle also becomes a reminder of the enriched relationship.
Here’s their “take home message”
We treat patients in a social and psychophysiological context that can either improve or, alas, worsen outcome. The meanings and expectations created by the interactions of doctors and patients matter physically, not just subjectively.
Human beings cannot be reduced to mere physical components. We are thinking, feeling, meaning-seeking creatures. Health care should be founded on that understanding.
Then, in a reflective article, Pittrof and Rubenstein, consider the ethics of using placebo. They make the point that randomised clinical trials of drugs vs placebo show real effects in the placebo groups –
Published evidence only applies to patients if they have similar characteristics to patients in the study population. Even if this is the case, their response can rarely be accurately predicted. This is one of the problems with evidence based medicine: often its application to the individual is under less than ideal conditions. However, where the study shows that placebo results in a response, when compared with baseline, then that is precisely what the study shows. It is possible to state with confidence that, were the conditions of treatment to be replicated as in the study, the patient would have a statistical likelihood of responding to the placebo, just as we can say that the patient is statistically likely to respond to the active intervention. There is thus a response whose cause is debatable but the response is genuine. On strictly scientific grounds no deception would be involved in referring to this response as an evidence base.
They also point out that full disclosure of information to patients should include a discussion of potential harms –
For example, when advising a patient about treatment for mild to moderate depression clinicians might explain that use of SSRIs may be associated with a higher risk of suicide attempts and that about 80% of the benefits of SSRIs might be attributable to a placebo effect.
and go on to say
we have seen many risk averse patients who would happily accept reduced benefits for much reduced risks.
In other words, if you were told that a treatment had a chance of helping but hardly any chance of harming you, would you choose it first over a treatment that had a greater chance of doing both – helping and harming?
Posted in from the consulting room, health | 3 Comments »
If you’ve never seen this before, try it now. It only takes a couple of minutes.
This little exercise made me gasp. It’s a great lesson.
How did you get on?
Posted in from the viewing room, perception | 2 Comments »
There’s something almost universally appealing about sailing boats. Even if you don’t actually like sailing, they are beautiful to see. They have a tall elegance and somehow capture the idea of freedom, pleasure and travel.
I’m not a sailor at all, but I do always find the sight of sailing boats enormously attractive. I wonder what else has this kind of effect? What else is so widely appealing and captures so much symbolically that it adds quality to a day just by being there?
Posted in from the dark room, life, photography, Uncategorized | 5 Comments »
Here are three photos I took on Sunday. They are all of some boats I saw moored at the edge of Loch Venachar. This first one, captures the mooring and the numbers which really caught my eye.
The fact the boats are numbered rather than named makes them seem especially utilitarian, doesn’t it? “Come in Number 17! Your time is up!”
This next one I took by zooming in on the middles of the boats. This emphasises their colour, their worn surfaces and their shapes. It’s not all that clear, at first glance, that these are actually boats.
Finally, this last shot includes the loch itself, with all the reflections.
Which of these different views do you like best, and why?
Posted in perception, photography | 6 Comments »
The Royal College of Nursing in the UK has published shocking results of a survey of its members. They asked nurses about their experience of patients being treated with dignity in hospitals.
In total, 81% of those quizzed said they sometimes or always left their workplace feeling distressed or upset because they had not been able to give patients the kind of dignified care that they should. And 86% said dignity should be a higher priority.
This is quite stunning. Over eighty per cent of nurses claiming this means that not only are patients routinely NOT treated with dignity while they are in hospital but that most nurses are aware that this is a problem. One nurse said this –
“Patients seem to be becoming numbers not people. I am having to fight against what the system wants in order to provide dignified care to my patients.”
There is something seriously wrong at the heart of the NHS – staff need to speak up and express their concerns loudly and clearly. A health service is for the treatment of people – people at their most vulnerable. Its’ priorities should be PEOPLE – patients and staff – not those other artificially created targets and priorities, set so often by people who have no involvement in day to day care of patients.
Posted in from the consulting room, health | 1 Comment »
How do you spend your days off?
Yesterday (sunday) I had lunch in a little restaurant on the banks of Loch Venachar. It’s lovely to be able to sit outside and eat. There’s something about the relationship between food and health that is so much more than the nutrients that food contains. The social setting and the environment both exert an influence. I think a lot of people forget about that. The way diets are described often breaks food down into its components – as if a component-centred view of life was ever rich or fulfilling!
A common feature of sundays in the UK is the sunday papers – a phenomenon NOT shared by the French! The sunday newspapers in the UK are typically BIG with many sections (most of which I suspect nobody reads!) – but if you were going to sit down and browse your way through the sunday papers, can you think of a better place to read them than outside with a lovely view like this?
(by the way, I don’t know who this couple is…..I just caught them on film)
Posted in life, photography, Uncategorized | Leave a Comment »







