fungi, originally uploaded by bobsee.
While lying on the forest floor I saw this little yellow fungus pushing its way through the mulch of leaves and seeds.
It’s lovely to see the variety of fungi in the forest at this time of year
fungi, originally uploaded by bobsee.
While lying on the forest floor I saw this little yellow fungus pushing its way through the mulch of leaves and seeds.
It’s lovely to see the variety of fungi in the forest at this time of year
Posted in from the dark room, photography | 1 Comment »
Forest Floor, originally uploaded by bobsee.
I took a walk in a nearby forest at the weekend and you know how I have suggested one way of becoming more aware is to look up, or look down, and take a camera with you to capture what you see?
Well, I looked down and saw the forest floor like this – a profusion of nutshells, seeds, leaves and twigs. It looked good enough to lie down on.
It was.
It was soft and comfortable and smelled wonderfully woody and earthy.
I took some photos while I was down there
Posted in from the dark room, photography | 2 Comments »
You’d be forgiven for believing that medicine was all about drugs and surgery. But its not. As we begin to understand human beings as complex adaptive beings we are beginning to explore holistic approaches to health care. I’m not talking about New Age therapies of any kind. I mean ways of addressing suffering which consider the whole person within the contexts of their life.
Pain Clinics are amongst the most radical in this regard. Chronic pain can ruin lives and despite the best efforts of specialists using the best “evidence based” drugs, many patients still don’t get relief. Those who research pain these days tend to have both holistic and pragmatic views – they know that pain is not about lesions, is not directly proportional to the pathology in the patient’s body and is modified by emotional, psychological and social factors.
A new study of “mind-body” interventions of pain rates these methods as especially suitable for the elderly (because of the dangers inherent in many powerful drugs which are not suitable for patients who are more frail).
But if a therapy for pain is effective at reducing pain why limit it to a specific age group? And why try it last? At the Glasgow Homeopathic Hospital where I work we see a lot of patients with chronic pain. We have a notice in the pharmacy – “TEETH” – its stands for “Tried Everything Else? Try Homeopathy!” – because the vast majority of patients we treat have already failed to find relief from all the other more orthodox treatments (drugs and surgery!) I think that it’s a shame people go through the harmful and side-effect laden treatments first – wouldn’t it make more sense to try the safer treatments first and reserve the more dangerous ones for those who don’t get relief from these gentle approaches?
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rosehip.JPG, originally uploaded by bobsee.
Out for a walk today in a forest and spied this rosehip just next to the path. I love the colour of it (and the thistle in the background helps locate the photo to Scotland, doesn’t it?)
Do you gather rosehips, or any other fruits from the forest?
Posted in from the dark room, photography | 4 Comments »
Posted in humour, life, personal growth | 3 Comments »
A little flower, originally uploaded by bobsee.
As I walked through the park these tiny little flowers caught my eye. Despite my great love of plants, I’m dreadful at knowing their names! Anyone know what this is?
But look at the detail!
I can lose myself for AGES in this flower!
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I stumbled across this 30,000 days figure the other day. Apparently its about how many days there are in an average life. Well, I thought, never being one to take what I read completely on trust, is this right? So I popped over to the General Register Office for Scotland website where they’ve just published the latest life expectancy figures for Scotland and it turns out that for Scottish males its currently 74.6 years. My Dad was 80 at the end of last year and is alive and well so I’m hoping that, like him, I won’t be average! (Don’t we all?!). Let me err on the side of cautious optimism though and assume the average. I then went to timeanddate.com which has all kinds of date calculators for you to use. I fed in the figures.
For the average Scottish male you can expect 27,035 days of life (quite a lot short of the 30,000!)
For me, today, 8th September 2007, I’ve lived 19,391 days! Wooosh!!!! Where did THEY go??!!
If I can reckon on the average, I’ve 7,644 days left to enjoy.
This is where I turn to Seneca who wrote The Shortness of Life
You are living as if destined to live for ever, your own frailty never occurs to you; you don’t notice how much time has already passed, but squander it as though you had a full overflowing supply – though all the while that very day which you are devoting to somebody or something may be your last.
People often ask me how I manage to do so much, but I don’t think I do so much. What I do is to live life passionately, living as the hero of my own personal story, trying as little as possible to fall into zombie mode.
And, you know what? The numbers aren’t that important, they’re only an estimate after all, but the quality certainly is. I can’t control the numbers but I can choose to live a passionate life. Today.
Posted in life | 4 Comments »
Birch, originally uploaded by bobsee.
There are a lot of Birch trees in Scotland. I like them.
But what really struck me about this tree was its shape so I took the photo this way to show its silhouette.
What are your favourite trees?
Posted in from the dark room, photography | 2 Comments »
In Kieran Sweeney’s “Complexity in Primary Care” he quotes from Toon’s “What is Good General Practice?” paper –
The consultation is the patient’s forum for coming to understand her illness, not merely a rational understanding, but an understanding which involves the emotions and which contributes to the growth of the individual.
Oh, how, very, very true.
Print that out. Take it with you next time you have to consult a doctor. That’s what the consultation should be about – it’s YOUR forum, for YOU to gain an understanding of what’s happening in a way that will “contribute to the growth of the individual”.
There’s your standard. Measure your doctor visits against it!
Posted in from the consulting room, from the reading room, health | 2 Comments »
I’ve just read Kieran Sweeney’s “Complexity in Primary Care” (ISBN – 1-85775-724-6) and found it both stimulating and agreeable. I am SO glad that books like this are being published. I’ve read both of his previous books – “Complexity in Healthcare” and “The Human Effect in Medicine”. He’s one of those authors who is bringing the fairly new ideas of complexity science to the attention of clinicians, I think with the intention of trying to redress the balance a bit. Medicine has become very reductionist and limited in its approach and whilst this has paid off in dealing with acute diseases it hasn’t helped in dealing with chronic disease OR in the wider desire to maintain health. In addition to this, the modern thinking he scopes out in these books really has a chance of helping us to reclaim a much more human-centred practice of medicine.
Here’s a couple of quotes from the book which really struck me –
The requirements of medical research are limited by insisting that an answer should be numeric, otherwise it is not a real answer.
That reminded me of what I just posted the other day there about the value of patients words over numbers. It also reminded me of this – I once heard a dentist describe his experience of replacing a retired colleague in a specialist facial pain clinic. He didn’t know that his predecessor had devised a scoring system for pain and had trained all his patients to report a figure as a way of telling him how much pain they were experiencing. Apparently, this man would become quite frustrated with patients who tried to talk about themselves and would even say “Stop. Not another word! I want the next thing to come out of your mouth to be a number. Nothing else! On a scale of 0 to 20 how has your pain been?” The dentist who was telling me this story was quite baffled when he took over the clinic and saw one patient after another come in for follow-up consultations and just say “17” or “12” or “9”, then refuse to say another word. They were too frightened! He didn’t find their answers very useful.
It seems that a lot of what I’m reading just now is challenging me to think about non-rational thought, intuition, gut-feelings, whatever you call that way of understanding the world. In particular I’m reading Solomon’s “Joy of Philosophy” and loving it – he argues this point. See what Sweeney has to say about it –
At the theoretical level chaos and complexity can help us to synthesise evidence and intuition. They dignify the notion of intuition, and re-establish the importance of experience and wisdom, seeing them as emergent properties of the thousands of iterative, recursive interactions in consultations.
Oh, I like that! He’s showing that from basic principles of complexity science we can understand intuition is a way of knowing which arises through our interactions with each other. Thank goodness someone is making a call for us to develop a form of medicine which is greater than the sterile world of “Evidence Based Medicine” with its mind-numbing protocols and guidelines.
Posted in from the consulting room, from the reading room, health, science | 6 Comments »